Jump to content
NZ's bodybuilding, strength and fitness community
Psyke

Takaways/Lunches

Recommended Posts

Ok, so I am not very organised so meal prep is a no go. Combine that with a job where I don't always know where I will be at lunchtime and I often find myself grabbing whatever is closest.

 

When I'm at work I am 2 mins from fitfood cafe (www.fitfood.nz) however by the time I buy a large meal it gets quite expensive to eat daily.

 

What are some of the food options you have all found on the go?

 

Share this post


Link to post
Share on other sites

Cook for 2 or 3 more people at dinner. Make lunches with the extra. That's all I do. No extra effort and cheap as. My freezer is full of meals Iv cooked. I used to buy musclefuel but was becoming expensive and I thought that was just being lazy. Mine taste better and are cheaper so win win. It's not hard just takes some thought and preparation. You don't have to meal prep every Sunday and waste 3 hours of your time.

Share this post


Link to post
Share on other sites

I know the feels bro. I sometimes get a roast chicken wrap from subway which is like 7 or 8 bucks and not too bad on the macros. Another hack is rice cups with tuna, no meal prep just heat and eat and a meal is less than 5 bucks. 

Share this post


Link to post
Share on other sites

I don't believe in buying lunches besides on the weekend but IF I do buy food it's what is close and I'll usually buy a roast meal or pita pit with extra meat. Both good quality foods but you are looking at $15 per meal and if you are doing that every day I hope you earn a lot of money lol.

 

oh and nandos of course. 

Share this post


Link to post
Share on other sites
4 minutes ago, Bruce Al said:

 

Saw this experiment on Story where some fat dude ate only pies and beer for a week and lost 3 kgs.

So 2 or 3 big bens.

 

Thanks for that informative piece of information lol. Now I know what I've been doing wrong.. not enough big bens

Share this post


Link to post
Share on other sites

Like RT And TLAF I cook multiple meals at a time and just eat those for a couple of days.  Cheap and I know exactly what's in them. No one who's providing pre cooked meals is using the best of anything. 

Share this post


Link to post
Share on other sites

My go to meals when I haven't got something prepped/dont feel like eating chicken and kumara are:

 

1. 5 grilled tenderloins from nandos with either spicy rice or salad

2. Chicken breast Pita Pit with extra chicken

3. St Pierre's half carb sushi with brown rice

4. Chicken Kebab on salad or rice, double meat 

Share this post


Link to post
Share on other sites

If youre willing to put all the effort in the gym why not put a tiny bit of effort in the kitchen? i can understand occasionally feeling lazy but no time is no excuse.

Cook up few days of meat at a time and store it in fridge, cook up carbs night before and add veges. I prepare 2 meals daily the day before and it takes maybe 30mins. Out of 24hrs are you busy for every minute of that? 

Share this post


Link to post
Share on other sites

Green cleaning

HI.
In modern the companies work competent specialists.

Cleaning international company Cleaning service appeared total-only 6 years ago, this notwithstanding swift dynamic mprovement still does not cease surprise all ours rivalsandnew customers , however practically none special secret in the swift improvement of our firms notavailable.
Despite on the impressive practical gained experience, service staff systematically enhances his qualification on diverse training and on courses. Listed assist perfect measure master new equipment and equipment .

Employees of our company are ready to provide professional cleaning services such as:

General cleaning apartments, workshops , stores and offices
Daily maintenance of cleanliness in the room
Deep cleansing and decorative treatment of floors slip prevention
Putting order after repair and construction work
Chemical cleaning of all types of carpet
Cleaning exterior glass surfaces, cleaning building facades
Seasonal cleaning outside the building
Disposal of trash and snow under license.

And likewise you can order:

Mattress cleaning, Postconstruction cleaning, Cleaning and tidying up., Corporate cleaning, Professional house cleaning, Best house cleaning, Marble care]

We commit cleaning only special cleaning supply. Fast increase in the number of cleaning firms in Prospect Hights proves that and in the area represented learned to appreciate own free time.
Serving around Williamsburg AND ON ALL STREETS, SUCH AS: High Bridge, Throgs Neck, City Line , Waterside Plaza, Grasmere .

And so exclusively you can here be sure, come in specified site and make an order services .

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now




  • Popular Contributors

    Nobody has received reputation this week.

×