Almost back

[tgzerozone]

Hello again.

I was off for a while due to surgery etc. Trying to work myself out to start monday again. I've managed to lose almost 10 kg so basically am starting from square one again.

Will be creating a new workout log again and will try and log things better this time with start-out pics and progress etc.

Currently at 66 kg (Yea I know, dropped from mid 70's). Looking to be up to 75 kg by mid august again and hopefully 85 kg by end november.

Wish me luck.

[Pseudonym]

Welcome back, mate. Sorry to hear about the surgery - what was that for?

You should find that if you can get back to training and eating properly, you'll bounce back up the scales pretty quickly. Muscle memory is a wonderful thing!

[tgzerozone]

Thanks mate, Was urology related, would hate to go into it more, brings back terrible memories!