Hello

[I_lift]

I'm looking at competing next year (possibly) NABBA. At 28 years old I'm currently 108kgs, 6 ft 4in. I lift 5 times a week and do cardio 4 times a week (mornings). I've lifted on and off for a few years but was inspired by the recent NABBA Nationals.

I'll keep you posted on my progress.

[I_lift]

More Infomation

Currently I train one body part per session (+ abs or calfs). Supplements include LA Muscle Norateen 2, Z-Max. Hydroxy Ripped Protein, BCAA, Amino Sculpt. At a guess I'ld say I am between 15-17% BF. I would like to get down to about 10% BF.

[Pseudonym]

Hello and welcome to the forums, I_lift. If we can help you in any way, just let us know.

[deegee]

Welcome, there are a few members here with competition experience so you should get pleanty of avdice.

[jono]

welcome.

[poos_n_wees]

[Ripped2Shreds]

Where do you get your Hydroxy Ripped protein? good stuff that..

[I_lift]

Elite Fitness. I get all my stuff from there. They are now selling Wild Bull and Health Direct products as well. Very knowledgeable and friendly!

Does anyone else deal with Elite Fitness?