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Pics of 'severe' over time 2007-.


severe

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:clap:

Great progress, go cross fit :lol:

Funny guy eh?

Sweet as. It gave my abs back (and sex cardio improvements).

Appreciate your comments Against All Odds. I can drop it fast too. I will never be fat like santa, lol

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Any idea of bf%?

No. But that ab fat is the worst of it. I am pretty lean. I will talk to a PT tonight and see about a measure up at some stage.

I look average under my clothes though. I serious don't think I look that big in life.

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  • 4 months later...

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