severe Posted May 24, 2012 Author Report Share Posted May 24, 2012 :clap: Great progress, go cross fit Funny guy eh?Sweet as. It gave my abs back (and sex cardio improvements).Appreciate your comments Against All Odds. I can drop it fast too. I will never be fat like santa, lol Quote Link to comment Share on other sites More sharing options...
severe Posted May 24, 2012 Author Report Share Posted May 24, 2012 Quote Link to comment Share on other sites More sharing options...
AgentOrange Posted May 24, 2012 Report Share Posted May 24, 2012 Lookinggoodstronginstergramusage/10 Quote Link to comment Share on other sites More sharing options...
severe Posted May 24, 2012 Author Report Share Posted May 24, 2012 Lookinggoodstronginstergramusage/10Sure beats the yellow sickly looking yellow light, that my bathroom lets out. I looked asian in original, except bigger Quote Link to comment Share on other sites More sharing options...
Ninja Posted May 24, 2012 Report Share Posted May 24, 2012 Strong progress severe, looking shredded bro no fat gain either Quote Link to comment Share on other sites More sharing options...
majorflavazz Posted May 24, 2012 Report Share Posted May 24, 2012 been awhile since iv been on here, but lookin gud there bro ,veins poppin out all over the place , gud stuff. Quote Link to comment Share on other sites More sharing options...
severe Posted May 24, 2012 Author Report Share Posted May 24, 2012 Cheers Ninja and majorflavazz. 8) Quote Link to comment Share on other sites More sharing options...
greemah Posted May 25, 2012 Report Share Posted May 25, 2012 Any idea of bf%? Quote Link to comment Share on other sites More sharing options...
severe Posted May 25, 2012 Author Report Share Posted May 25, 2012 Any idea of bf%?No. But that ab fat is the worst of it. I am pretty lean. I will talk to a PT tonight and see about a measure up at some stage.I look average under my clothes though. I serious don't think I look that big in life. Quote Link to comment Share on other sites More sharing options...
severe Posted October 12, 2012 Author Report Share Posted October 12, 2012 @95 Quote Link to comment Share on other sites More sharing options...
soundsgood Posted October 12, 2012 Report Share Posted October 12, 2012 Mirin progress bro :clap: Quote Link to comment Share on other sites More sharing options...
severe Posted October 12, 2012 Author Report Share Posted October 12, 2012 Thanks SG. Quote Link to comment Share on other sites More sharing options...
tomsammce Posted October 12, 2012 Report Share Posted October 12, 2012 arnold!good stuff bro up to 95kgs! Quote Link to comment Share on other sites More sharing options...
AZIDE Posted October 13, 2012 Report Share Posted October 13, 2012 . Quote Link to comment Share on other sites More sharing options...
severe Posted October 13, 2012 Author Report Share Posted October 13, 2012 Cheers guys. You know, it is all about eating more. But this thread is full of aware on that. Quote Link to comment Share on other sites More sharing options...
greemah Posted October 15, 2012 Report Share Posted October 15, 2012 looking tank. good bf level to do a cut i reckon, 10 weeks to completely shredded Quote Link to comment Share on other sites More sharing options...
justhell Posted October 15, 2012 Report Share Posted October 15, 2012 Awsome work Severe,looking good manbulky and lean. :clap: Quote Link to comment Share on other sites More sharing options...
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