Alpha_Wings Posted August 26, 2015 Report Share Posted August 26, 2015 Hi thought I'd create a thread for calisthenics and anyone that is interested in it Facebook.com/AlphastarzzCalisthenics If anyone is interested give me a yell ! Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted August 27, 2015 Report Share Posted August 27, 2015 So give us an idea of your workout routine, Alpha_wings... do you do "regular" weight training as well, or purely calisthenics? Do you use a bodypart split, or are they more full-body workouts? Quote Link to comment Share on other sites More sharing options...
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