HalfNatty Posted March 31, 2015 Report Share Posted March 31, 2015 ok so ive been slacking since losing my last workout partner to a stupid university schedule on his end. i go to Muscle and Fitness at Botany junction - awesome gym lots of big boys wandering round there good for inspiration - its 24 hours also which is great for late night workouts or being able to get in there on a public holiday. i can do early after work (5:30pm) or a bit later (after 7pm) or a mix of both my split is Mon chest/triTues Back / bi'sWed LegsThurs shouldersFri arm specific day Willing to look at your split and do that if its working - good to change things up anyway. i prefer to have another person working out with me - i dont fill up the time with chit chat and prefer to knock out sets as fast as we can - i somehow work harder when someone else is watching - accountability - or at least having confidence that you are being spotted and try for the heavier lift. i am very regular and its not often i miss a day - unless i have flu or something and have some consideration for my fellow gym pals. GyzzBrah 1 Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted March 31, 2015 Report Share Posted March 31, 2015 Dont go there myself but my mate goes there so go work out with him. Friendly bunch though, just ask one of the guys there to train they will train. Quote Link to comment Share on other sites More sharing options...
ThreeWhiteLights Posted April 4, 2015 Report Share Posted April 4, 2015 I wondered where you'd disappeared to Quote Link to comment Share on other sites More sharing options...
HalfNatty Posted April 8, 2015 Author Report Share Posted April 8, 2015 I wondered where you'd disappeared toahh yeah man - got pissed off over Xmas with all the shut days at brewster so shopped around for a 24 hour every day gym - dude theres a lot of shit gyms out there aye. say hi to all the boys for me Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted April 9, 2015 Report Share Posted April 9, 2015 ahh yeah man - got pissed off over Xmas with all the shut days at brewster so shopped around for a 24 hour every day gym - dude theres a lot of shit gyms out there aye. say hi to all the boys for me So you keen to meet up or what? Tbh you could help point me in the right direction re supplements etc. Quote Link to comment Share on other sites More sharing options...
maccaz Posted April 9, 2015 Report Share Posted April 9, 2015 So you keen to meet up or what? Tbh you could help point me in the right direction re supplements etc. i will call the cops on whoever helps you get illegal supplements lol Quote Link to comment Share on other sites More sharing options...
HalfNatty Posted April 9, 2015 Author Report Share Posted April 9, 2015 im around - if you're there look for a fat guy in a singlet who looks like hes perpetually trying to suck it in. usually go there between 6 and 7:30 Quote Link to comment Share on other sites More sharing options...
HalfNatty Posted April 9, 2015 Author Report Share Posted April 9, 2015 its one thing to import or buy your own gear it becomes another matter entirely as soon as you start selling the shit - im not keen on a jail term so i guess ill have to give it away for free,,, just kidding theres no free shit in this world lol Quote Link to comment Share on other sites More sharing options...
crazyfacials Posted April 19, 2015 Report Share Posted April 19, 2015 was thinking of going there, but I think I might renew at fitness plus, is M&F open 24/7 all days, or just some? Quote Link to comment Share on other sites More sharing options...
Realtalk Posted May 1, 2015 Report Share Posted May 1, 2015 No sourcing on forum guys.Also gyzz if you dislike Indians so much why do you go to that gym that doesn't make sense to me.I used to live in botany before howick and club physical used to be a much better gym than Muscle and fitness. Not sure what it's like now, probably the same. Only reason the gym has any profile is because moe owned/owns it. It's nothing special Quote Link to comment Share on other sites More sharing options...
GyzzBrah Posted May 2, 2015 Report Share Posted May 2, 2015 Nah way better and cheaper. Lol at there being an extreme nutrition right next to though. I train in pakuranga mostly. Quote Link to comment Share on other sites More sharing options...
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