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About jordyella

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    Bodybuilding, Powerlifting, Fitness, Makeup, Fashion, Books & Films, Horses
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  1. Shout out to my Mrs

    Wow! Belinda has been one of my inspirations this year, and to hear a bit more of her back story really blows me away!
  2. What am I doing Wrong?!

    Hi Fitmum! I think if you have been eating roughly this diet for a year (!) and not seen and changes in body fat you should take a look at either changing up your diet or training. Do you weigh and track your food? That could be a really great place to start to keep you mindful of what you are eating. I would also recommend trying to change up your weights training, maybe trying to lift heavier or include more compound movements if you enjoy that, or adding in more high intensity circuits and plyos if that's more your preference ? Keep up the great work!