M.T

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M.T last won the day on June 22

M.T had the most liked content!

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About M.T

  • Rank
    Senior member
  • Birthday 10/15/85

Profile Information

  • Location
    wellington
  • Interests
    Gym,Eating and Gym
  1. Pseudonym liked a post in a topic: Best courses for Personal trainer
  2. I thought PTs are now called Transformation Specialists

  3. Opening Gym?

    M.T replied to triggered123's topic in Powerlifting & strength

    Yes+ shipping on top of tho
  4. ShaanRB liked a post in a topic: Opening Gym?

  5. Opening Gym?

    M.T replied to triggered123's topic in Powerlifting & strength

    DO IT! What town? Source the plates from China yourself would be my only input here. Couple thousand bucks for 2000kgs over 10's of thousands from a retailer who pretty much marks up the China stuff.
  6. Pseudonym liked a post in a topic: Knee problem. Help
  7. M.T liked a post in a topic: Unbalanced Squats and dominant right leg.

  8. Knee problem. Help

    M.T replied to trainlikeafreak's topic in Injury rehab

    Cheers! I ended doing a combination of massage therapy and my gp to knock it off. About 5 weeks of inflammation but the worse has passed (touch wood).

  9. Knee problem. Help

    M.T replied to trainlikeafreak's topic in Injury rehab

    I need to this! Do you have a new link the the above mate?
  10. M.T liked a post in a topic: Knee problem. Help
  11. M.T liked a post in a topic: Juggernaut Barbell
  12. Old Bull liked a post in a topic: Juggernaut Barbell
  13. M.T liked a post in a topic: Win a box of protein brownies!
  14. M.T liked a post in a topic: Win a box of protein brownies!
  15. M.T liked a post in a topic: Banned substances in supps, Nov 2016 edition

  16. Juggernaut Barbell

    M.T replied to M.T's topic in Workout journals

    Slow gains are slow. S - 242/255/262 fail B - 172/180/185 D - 270/285/292
  17. Pseudonym liked a post in a topic: Help me choose a power rack

  18. Help me choose a power rack

    M.T replied to Renever12's topic in Gyms & equipment

    I have this one probably best value for money and quality and should see you for a few years when you get stronk. https://www.no1fitness.co.nz/strength-equipment/heavy-duty-power-cage-04470?nav=6487 No point paying more than $500 if you are not going to squat over 300kg anytime soon.
  19. M.T liked a post in a topic: Sports massage
  20. M.T liked a post in a topic: Pre workout - Whats good these days?
  21. M.T liked a post in a topic: Powerfit Rack
  22. M.T liked a post in a topic: Powerfit Rack

  23. Powerfit Rack

    M.T replied to Chocofish's topic in Bodybuilding & aesthetics

    Yep great rack mate! I went cheap with No1 Fitness and really wished I held out for one of these racks.
  24. HarryB liked a post in a topic: Juggernaut Barbell

  25. Juggernaut Barbell

    M.T replied to M.T's topic in Workout journals

    More bits from Yesterday. Getting a feel for seconds attempts under fatigue. S-230x3, 250x1 B-165x3, 177.5x1 D-240x3, 275x1
  26. HarryB liked a post in a topic: Juggernaut Barbell
  27. donz liked a post in a topic: Joining gyms like Powerhouse, are you just set loose ?
  28. Pseudonym liked a post in a topic: Joining gyms like Powerhouse, are you just set loose ?

  29. Juggernaut Barbell

    M.T replied to M.T's topic in Workout journals

    Some training over the past couple weeks. In order of video. Squats 220x3 and 240x3 Bench 162.5x3 Dead 242.5x3 Next comp is CD's in August.
  30. kingersman liked a post in a topic: Joining gyms like Powerhouse, are you just set loose ?
  31. Just stay away from that Donz, you'll get injured looking at him.
  32. Pretty much this. Warren is a coach so if you got serious you can pay for his mentor-ship for a modest price. Almost everyone at that time started on 5x5 then took on Smolov and graduated to Russian Strength programs.
  33. Everyone walks out of Powerhouse 10x stronger.
  34. There's always "mentors" around at Powerhouse. The older guys give back to the young and it goes on like this for years. Give it a go and make yourself known to Warren (my coach) he'll make you awesome.

  35. UPANZ NOVICE BENCHPRESS lower hutt 11 feb

    M.T replied to VikingBrother's topic in Powerlifting & strength

    Damn good gym too! I might come watch if around.