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trainlikeafreak last won the day on June 23

trainlikeafreak had the most liked content!


About trainlikeafreak

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  • Birthday 02/21/92

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  1. Running low dose test only all year round

    If that’s your mindset it ain’t gonna happen for you bro. In regards to health. Who knows.... all I know is you’ll be healthier off the gear (considering natty levels are within the normal range). I wouldn’t recommend it but that’s just me.
  2. Upper/Lower strength training Split

    It’ll work great if you know how to lift properly and progressively get stronger on those movements every week
  3. Running low dose test only all year round

    If you want to be lean and have good muscles year round but not be big just focus on nutrition and training you don’t need gear for that

    Save your money
  5. Keto for cutting, high carb for bulking?

    Is that what your cat told you to do?

    I hope he spat your rice cakes out behind you 🤣

    Look what the cat dragged in. didnt you used to be a most valued member?
  8. Keto for cutting, high carb for bulking?

    Do people actually follow these equations?
  9. Test cycle

    I 100% AGREE WITH EVERYTHING HE SAID. The only part I disagree with is “if you don’t notice it increase the dose”. If you don’t notice it training or diet is off. 100% you will grow like a weed so why take more? 8 weeks would probably suffice in my honest opinion. very good advice from your trainer. 500mgs plus first cycle is what’s mostly advised but in all seriousness it’s just overkill.
  10. Cheat Meals/Days

  11. Clenbuterol

    (Referring to diet thread) Stop eating KFC twice a week. That’ll work better than clen
  12. Cheat Meals/Days

    Literally nobody can give you a true answer with the info you’ve stated. But you’ve answered your own question. ”I’ve lost weight but I would be losing more if I didn’t have 2 high calorie days”... now this may be over complicating things and I’m sorry for going so in depth but........if you want to lose weight faster instead of having 2 high cal days why don’t you just have one?? That might work........
  13. Clenbuterol

  14. Just because it takes 4 weeks to peak doesn’t mean it takes 4 weeks to work. People seem to have it in their heads that when they take test e/c the first 4 weeks do nothing. After the first week the gear will be doing something! i agree with the above. Why not just finish the cut before you start? So you can aggressively bump calories when you start your cycle from a lean start point
  15. Natty Lifter

    Plus one what RT said. and if you do do it.. less is more and keep it simple..