bw 113.5 in evening
been sick so knew this session was going to be rough, but once i got into it, was fine.
65 x 5
105 x 5
145 x 2
175 x 1
195 x 1
add wraps (new lilliebridge wraps)
225 x 1
240 x 1
250 x 1
260 x 1 (video below)
equal pb, deeper than i did it last time. I was 122kg when i did it last time, so this is good progress.
this week i have gone 260/140/255 in the gym
my openers and seconds will be roughly
then see whats left for thirds.
hoping for around 680 total
deload now, do openers and seconds in 1.5 weeks