justhell

Has anyone had success in making their own concrete weight plates? I'm giving it a go while on lockdown 20kg bag of readymix concrete and put into my mould. Fingers crossed, they will work for squats. 🤞 Got pics but it's impossible to upload on here. No wonder this site died 🙃

steroids were good 😉VID_22720918_203834_095.mp4

agreed 👍 and I have just started another two bottles of test freak 2. If it didn't work I wouldn't be taking it. Christmas deals are awesome. NZ Muscle has great deals. 😎 Not a big boost from taking these tbh, But I do notice the slight extra drive And energy. And fun between the sheets feels great. 👌 Not sure if the average person would notice to much. 💪

Yeah for sure Daz, 👍 Gym nation is lucky to have someone as knowledgeable as yourself on here. I often come here for gooòd accurate advice you can trust is correct. (depending on the source) of course. Shit I've spent hours on nzbb/gym nation each night after training hard out, And learned so much from all the info here. At one stage I was a beast 😁 from doing it. I have won a few different prizes on here aswell,from a 3kg tub of balance whey protein powder to gym nation tee shirt, nz muscle singlet and other stuff. This place use to be pretty busy with alsorts of banter and discussion. It's pretty cool to see the workout journals are still going for a few though. These days I'm not addicted to gyming like I was 6/7 years ago, 🙃 but health & strength will always be a passion I live by. May be like others ,that use to post here daily/weekly, Life gets busy 🤔 Circumstances change and they fade out. 💪

What's happened to gym nation ? from nzbb to gym nation , this forum was full of good info and advice. I still look on here ,when browsing or searching for info on something to do with gyming. 💪😎👍

Hi ya Paige And welcome 👋

I've tried having 6 at once ,- and 3 morn, 3at night. see directions for best results. Tbh taking 6 in morning felt more than 2 doses of 3 felt 🤔 You might not get that much of a boost if you have healthy test levels? You will get a boost though as long as you have a good brand. I've tried a few different boosters and herbal ignite, For me Best booster is Test Freak ♊ 💪

I'm going to go against the grain here, 😁 in my experience, Test Freak works to raise test levels after coming off cycle. I've used it for over 1 year now and have a high drive. As well as bloods done 3 or 4 times in that time. Each to their own though, So many peeps say they don't work ? (would love to see how they come to that conclusion) 🤔 Best research is to do it. It's gooòd to be natty 💯%

good customer service 😎

try spicing it up a little, like meeting another couple , Goood fun when you both click. 😎

🤣

hey Jemmy, I found in my exsperance going back to natty that, yep you do keep all that you've gained. What you lose is the swole look and strength. keep gyming and you will keep ya gains. 💪

yep i have, but unsure if it helps with faster recovery? I seem to be getting faster recovery using Test freak and 200mg DHEA. 😎

Awesomw thanks Daz, I will give the easier streches a go to start with. 😎 👌

No loss of control, but I have had pins and needles in the past. no loss of sensation . And no loss of motor control, however, I don't have much flexibility in my groin area when lifting leg out to the side and I feel a constant pain that stops me from being flexable . Weird I know , a bit hard to put into words. I'm confidant that it's getting better though. 😎