Valentin01

Preworkouts do contain other beneficial ingredients that will help with endurance, pump, and focus. Many of them do contain creatine that doesn't really have to be used preworkout. If one doesn't a tub can be picked up for cheap with. I don't pay for preworkouts anymore but felt they are worth it when I did. We have a buy 2 for $40 deal on VaporX5 going on now. The link is in my signature if you are interested.

I cannot offer dietary advice on what tweaks you might need. However, I can say from experience that the Squatty Potty product that helps one assume more of a squatting position at when using the toilet has been helpful for me. It helps certain aspects of my inner self find outer expression.

yeeea boi

You’re still going to need a couple of pounds a day, much more than that if you are exercising heavily.

Ah, interesting. I've always thought when I'm old, I'll take HGH and any other enhancement drug to keep up performance. Why not?

As I expected. There'd be no positive affects on levels and thus physical improvements unless it was done on a massive scale by raising all your hormone levels and then we begin to stray into topics we can't discuss here. Good to know we all know our stuff

Thank u