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About Kuaminator

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  1. Kia ora Everyone

    Kua is the nickname.... I am brand new to the world of powerlifting but been hitting the gym for a while (3 months lol) Personal Best are as follows Squad: 165kg Bench 115kg Deadlift: 150kg Any training programs suggestions 1 question: I am sort of wanting to compete in 6 months time.... I want to crack 240kg on Squad, 235kg on Deadlift and 160 on Bench.... Is it possible?