Jump to content
NZ's bodybuilding, strength and fitness community


  • Content count

  • Joined

  • Last visited

  1. My DNP Cycle Log

    Why are you taking this? Are you trying to kill your self? Get a grip on reality being shredded isn’t worth being dead. Not it hard to get shredded other ways.
  2. Hi Thanks for your reply. Do I need to be a member of a chain to use their PTs? I dont mind joining a gym or travelling. Just want the best chance of results, yeah bodybuilding
  3. Hi there who is the best PT in Lower Hutt/Wellington? Or would online coaching like 3dmj be better? im 27, have been lifting ten years but not super seriously. Want to do a slow 6 month cut to try and get lean so looking for advice. 5 ft 9 and 86kg maybe 17% body fat