Hey im new to the forum, ill be competing at GPC Wellington Regional 3 Lift on april 15th.
Ive been reading up on how to prepare for a first meet, so this is how ill be doing it:
Arrive 14th for weigh in and seminar (competing in open mens under 82.5kg).
Morning of 15th, medium breakfast. Bring lots of water, electrolytes and snacks.
200kg-210kg depending on how im feeling
135kg-140kg depending on how im feeling
230kg-240kg depending on how im feeling
Any help and/or tips would be appreciated
Most of my training footage and prep will be on my instagram: @isaaclee_fitness