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NZ's bodybuilding, strength and fitness community


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  1. Trying hard try hard

    I want to be able to punch oncoming traffic aside with relative ease :) haha Nah I just want to be as big and functionally strong/fit as I can get while I can bro Yeah I train with a bunch of guys but they're just starting out so its half pt session half unloading plates every time :/ good to have a spot though
  2. Hey guys, new to the forum. Been doing my best on a budget/with whatever sources I can read from etc about diet and workouts etc for about a year now... have always worked out but never really did any research... until this past year Sorry much camera is a bit shit lol. Currently 6'1 @104 kilos I live in the waikato(ham) pretty keen to train with any other heavier guys that'll push me