Hey guys I have been lifting for almost 2 years now and in the last few months I have begun a powerbuilding program with the primary goal of strength. I am keen to enter a powerlifting comp early next year as well.
Ok into the real question. I see that the get strength knee sleeves are on sale. I have had sore knees in the past and they are always sore until I am fully warmed up. Would it be worth getting a pair and if I was to enter a comp would I be better off getting a pair of sbds? Would it help longevity if lifting?
Cheers guys and no currently I don't lift very heavy.