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ratz99 last won the day on March 25 2019

ratz99 had the most liked content!

About ratz99

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    Gym Junkie

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  1. Kiwijuice Test

    f*ck that Kiwijuice dog. A couple years back he sold me a good first batch of Tren Ace and Test, then the second batch was absolute shit. Firstly it wasn't even Tren, secondly it was about as good as olive oil. Don't waste your time.

    Illegal to possess without prescription. And i don't see anyone prescribing you a research drug like a SARM.
  3. First cycle advice

    In my opinion, your calories sound too high, I'm extremely skeptical you've gained 5kg lean tissue in 5 weeks of 250mg enanthate. If not impossible. That would be insane. Lower you calorie excess a bit. You want the least amount of fat gain possible. Or you're gonna come off and be a big fat bastard with muscles that doesn't even look like they lift. Also, don't do multiple 5 week cycles. Test E you wanna run for like 12 weeks. It's a slow esther, it's only just gotten up to a stable level in your body recently. Stopping and starting your bodies stuff all the time is probably more damaging in the long run. Stick it out for 12 weeks.
  4. Aspirin while on aas

    Slightly off topic, and not intending to hijack, but when donating do you just not tell them you're on AAS? Do they screen blood for that sort of stuff? Just thinking in terms of the receiver of the blood etc.
  5. Trt e2 levels help

    That level is absolutely fine. The standard estrogen test in itself is not super accurate (can often read higher than actual), and people often overuse A.Is because of it. If you want a more accurate estimate get a sensitive E2 test. No point obsessing over a level which is probably not super accurate anyway. As long as you're feeling good and your nipples aren't super sensitive just keep doing what you're doing.
  6. Not in any way trying to be rude mate but i wouldn't call those legs tank haha. Calves decent sure though. Why don't you train legs? Just not into it?
  7. Steroid and Blood tests

    Ah gotcha thanks bro. That was a misunderstanding on my part.
  8. Steroid and Blood tests

    haha nah bro I know that, not quite what I meant. I mean how do people know they have quality raws etc / not fake until the end user tries it. Unless that's not how it works?
  9. Steroid and Blood tests

    Of course most sources don't have a presence on the web. It's illegal. Do you think they want to go waving around the source to everyone? Just draws attention from the wrong people as well as legitimate customers. Most UGL gear is going to be underdosed to some extent, unless you find a really good source. The dealer always wins mate. These people are importing raws and brewing it up. Most of them are not going to have access to a lab to test the concentration of the final product. They are just relying on their source of raws being dosed at what they say it is so even they probably don't know half the time. To be honest, 650ngdl is in standard range isnt it? (26nmol/L / 750ngdl is upper end?) Sounds fake. How many weeks have you been on 250mg?
  10. Kinda scary the more I read it, starting to put me off cycling. I always take the taurine and royal jelly, but god knows what damage has been done.
  11. Carb cycling

    I don't base my diet on carbs as such, when cutting I never go super super low on the carbs, and I've had great success. Less carbs does not mean better fat loss. I don't buy that reasoning (Not saying you were indicating that, just giving some background). What matters more is your calories. I lower my carbs as I lose weight though simply because I want to keep my protein high and most carby foods i eat have more calories naturally. So to answer, the moderate carb day is irrelevant in my opinion. Just keep your carbs moderate the whole time if that works for you. You'll still lose weight if you're in a calorie deficit. Just need to track your weightloss and adjust your diet / calories accordingly. Remember keep your protein high though.
  12. Carb cycling

    Eh bro there's no way in hell you need two refeed days at ~17% bodyfat. I know you're not interested in rapid fatloss but remember you won't become really depleted super quickly because you'll only be running a moderate deficit right? Once a week at most I'd say, or you'll be literally prone crawling with your fat loss.
  13. Clen - AKL?

    I agree with Pseudonym here, Don't buy the BCAA's. Absolute waste of money. So sick of my mates at the gym wanking on to me about their BCAA tub they bought lmao. Use that to buy vitamins or good food.
  14. Clen - AKL?

    Don't even bother touching Clen till you're like 10 or 11% bf, waste of time. Even then It will make f*ck all difference, you can't beat a good diet. Those calories sustained for a long period of time + exercising seem kind of low for your weight, but I don't know much of your stats or history etc. Basically If you diet too long and too much of a deficit you can slow down your weight loss. Track those calories a little more accurately. If you've been in sustained deficit for a while and feeling depleted etc eat at maintenance levels for like a week. Then go back to your diet. Once you get lower bf have a refeed day like once a week, that's what I do anyway. Keeps the weight loss going. Don't go pigging out and eating shit food all day though. Very vague guide but if you research refeeds etc you'll see what I mean.