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rugby_dude

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  1. Douchbags at the gym!

    @Ben0 I agree lol funny shiz but I aint gonna be pointing and laughing at the unless I knew him
  2. Running is fine but def no rowing or sprinting. I player center and weigh 93Kg. Don't have any routine or anything planned so suggestions would be awesome on what to do, how many days a week to do the exercises and how often during the day given the free time I now have. I won't have any acess to weights. I won't be joing a till end of April. Thanks
  3. Chirstchurch Physiques!

    rapz is a BEAST! Bro you look BIG DAWG yourself though Ngapuhi Strong!
  4. Douchbags at the gym!

    @Leeroid, OP didn't say he was looking around to see if he was being laughed at lol He could see two people laughing and pointing at him..... Asking someone how long they been lifting for? How is that pointless? lol Put you CSI cap on lol
  5. Douchbags at the gym!

    That would be funny as HECK! Lets start recording Unipol is the gym to be though! I hear those uni girls get all dressed up to work out
  6. Douchbags at the gym!

    That would be funny as HECK! Lets start recording Unipol is the gym to be though! I hear those uni girls get all dressed up to work out
  7. Douchbags at the gym!

    Yes it does but it wasn't shown when you put your Mr Detective cap on lol jokes I have been to snap papaui but only saw this stupid guy work out with no shirt and throwing the weights around lol
  8. My ni**a PAC! "Life goes on"
  9. Douchbags at the gym!

    Lots of assumptions in this post. Firstly how do you even know if they were laughing at you? Maybe you're so insecure that you saw them laugh and instantly connected the laughing with your little weights? And how do you know he hasn't just started lifting. Some guys just have good genetics and build their muscles through other things like sports or work. Maybe you misread his facial expression or maybe he thought you were being an egg towards him? Doesn't really sound like a bully to me. It's not CSI lol You can tell someone is laughing when they are looking, laughging and pointing. Egg towards him? Never knew asking someone how long they have been lifting was.... @Leeroid not CSI bro lol jokes yeah don't worry about those two guys. Like rapz said meet up with him and let him she them how its done!
  10. Rugby defense systems

    Thanks When blind side wing joins bring your wing across or get the half back or fkanker to denfend in the line? Sorry I don't get that part if it is off set piece (say a scrum) and the opposition blind side winger is standing behind the first 5 or second 5 or out wide, you can bring your blind side winger into the 1st 5 position and every one shift out. Or else you can get your half back to mark up on the opposition 1st 5 and everyone push out. the flanker off a set piece should always be covering 1st 5 anyway. My man wats up haha thanks bro! how far apart should the defending 1st, 2nd and centre be from each other?
  11. Rugby defense systems

    nice to be here oh ok, ill make sure its on one forum next time thanks and look forward to meeting new people here!
  12. Rugby defense systems

    Thanks When blind side wing joins bring your wing across or get the half back or fkanker to denfend in the line? Sorry I don't get that part
  13. Rugby defense systems

    If your an ex or current player. please how does the defense systems work. Man on, man out and who marks who when the blind side wing joins the open side. Thanks
  14. Hey everyone If you an ex or current rugby player I need some help. I'm trying to make it in my rugby team.... Does anyone know how the defense systems work? Man on, man out and if the blind side winger joins the back line what happens then. thanks
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