Polo

Okay mom ❤️😂

I’m probably not the best one to chime in considering Dr Daz gives the best advice there is to give but in saying that given your just over the range and it’s technically your decision you could look at different ways to lower your t prior to your next test. Maybe lay off any cardio and leg work in the coming days, few beers/wine the night before. Go extremely high on the protein for a few days prior and there are plenty of other foods which will assist you in lowering this.

How small can your nuts really be if you complaining about them 😂😂. Sure you’ve got nothing to worry about.

This....

Is she friends with Molly ?

Could try NZ muscle gym in Takapuna. I train at les Mills britomart. Bit more relaxed there than vic with good equipment

Jeez I can learn a lot from you!

I generally run the area of site with an alcohol swab after like rolling a ball type motion, try disperse some of the oil. I get these lumps from time to time and always seem to disappear after a while

For some reason Prop and quads always end up hurting the most but come too after a few injections. Worst being not being able to move my own leg, body's extremely sensitive to it and I get the worst night sweats. I'd Highly recommend glutes over any other site.

You should start with the Frogstand, gain balance using your fingertips and palms then progress this into a handstand. I've been doing a bit of calisthenics lately to get better control over my body.

Interested to see some before and after pics from this cycle

Funny people mention anxiety. I generally pin before bed and notice a spike in HR, sometimes wake up hot and sweaty

Self medicate....

I deserve it this week to curb them 10pm sugar cravings where I down half a tub of Nutella before bed ?

Been off for some time, current stats at 91kg. Summer goals to bulk up my chicken legs.