
Rebel101
Members-
Content count
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Joined
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Last visited
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Days Won
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Rebel101 last won the day on October 6 2019
Rebel101 had the most liked content!
About Rebel101
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Rank
Senior member
Profile Information
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Gender
Female
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Location
Auckland
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Interests
For 3 1/2 years I have been working away at getting sufficient size and definition to compete internationally, and this year it is going to happen
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Training type
Bodybuilder
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Welcome to forum Warren
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Hello there Welcome to Gymnation :)
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You cannot go past Aylmer Porter for contest prep
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So l managed a second place in my weight category, must admit l fid mot understand the basis of places in the comp Bench press 80 kg Deadlift 160 kg Now l can do some specific powerlifting training and see how much improvement l can get
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Thats only the likes of native Aucklanders lol
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Hi PETN Sunday competition.
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Hi Realtalk Its an Open Class competition so every one is in same pool, at 60 l am probably the oldest in the competition and a new comer too, thats why l dont rate my chances.
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I was just saying l expect to come last, realistically l have not been training for this and l am totally inexperienced. I know how hard people train for this and respect their commitments, and l simply have not done the time.
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Hahaha dead last!
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Age group wise there are no existing National records for me to chase. So l can just do my best.
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Bench dont know for sure but l can train with up to 75 kgs, deadlift a couple of years ago l was doing working sets with 140 kgs but that was with straps to help me hold the weight.
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Hmmm, now l really do shake in my boots, or at least gym shoes, yes always in a new arena is difficult, oh well can only do my best. Thanks Realtalk l will bear this in mind.
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Aylmer has asked me to start with bench press at 65 kg, and deadlift at 125 kg Little weights on the overall scale of things, and l do not know how far up l can go from there. I dont really know my 1 rep max figures
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Thanks Realtalk, its the first powerlifting comp l have ever been to but there alwaus has to be a first time. I know l dont stand a chance but at least l will see what its all about.
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So guys, anyone going to the GPC competition this weekend? Hate to think l would be the only one from Gymnation competing. Be good to see a friendly face lol