drizzt Posted March 12, 2011 Report Share Posted March 12, 2011 Chuck me in for a 150 raw bench please and thanks :grin:Bump, any updates? Quote Link to comment Share on other sites More sharing options...
Shutupandsquat Posted March 13, 2011 Report Share Posted March 13, 2011 Yeah... I'm hoping for like... 110 hahahaha Quote Link to comment Share on other sites More sharing options...
drizzt Posted August 2, 2011 Report Share Posted August 2, 2011 Bump - how are people going? 5ish full months left of the year! Quote Link to comment Share on other sites More sharing options...
thatwaslight Posted August 2, 2011 Report Share Posted August 2, 2011 20kg to go....HELP lol Quote Link to comment Share on other sites More sharing options...
Big john Posted August 2, 2011 Report Share Posted August 2, 2011 130 raw 155 equiped Quote Link to comment Share on other sites More sharing options...
crazyfacials Posted August 2, 2011 Report Share Posted August 2, 2011 Bump - how are people going? 5ish full months left of the year!can do 100 for reps now (before i tried sheiko 29# anyway) just need someone to film it i guess Quote Link to comment Share on other sites More sharing options...
drizzt Posted August 2, 2011 Report Share Posted August 2, 2011 I'll update the first post.You hit a 130 in comp aye BJ? Quote Link to comment Share on other sites More sharing options...
Big john Posted August 2, 2011 Report Share Posted August 2, 2011 I'll update the first post.You hit a 130 in comp aye BJ?Test day after 12week reduced volume cycle, couple months back Quote Link to comment Share on other sites More sharing options...
Big john Posted August 2, 2011 Report Share Posted August 2, 2011 I'll update the first post.You hit a 130 in comp aye BJ?was done in the gym bro so not in comp Quote Link to comment Share on other sites More sharing options...
drizzt Posted August 2, 2011 Report Share Posted August 2, 2011 Actually are we wanting to update the gym lifts on the first page or just do comp updates? Just thinking it could get crowded otherwise... Quote Link to comment Share on other sites More sharing options...
runveerun Posted August 2, 2011 Report Share Posted August 2, 2011 can do 100 for reps now (before i tried sheiko 29# anyway) just need someone to film it i guessmust be done in IPF comp as stated on first page CF! There are a few comps left this year.http://www.nzpowerlifting.co.nz/cms/calendar Quote Link to comment Share on other sites More sharing options...
crazyfacials Posted August 2, 2011 Report Share Posted August 2, 2011 can do 100 for reps now (before i tried sheiko 29# anyway) just need someone to film it i guessmust be done in IPF comp as stated on first page CF! There are a few comps left this year.http://www.nzpowerlifting.co.nz/cms/calendardoh didn't see that part lol, I'll enter when they introduce the wussy class Quote Link to comment Share on other sites More sharing options...
M.T Posted August 2, 2011 Report Share Posted August 2, 2011 I'll go for 160 Raw why not Quote Link to comment Share on other sites More sharing options...
drizzt Posted August 2, 2011 Report Share Posted August 2, 2011 Sweet, added. Quote Link to comment Share on other sites More sharing options...
HarryB Posted August 3, 2011 Report Share Posted August 3, 2011 150 raw. Quote Link to comment Share on other sites More sharing options...
thatwaslight Posted August 3, 2011 Report Share Posted August 3, 2011 150 raw.You trollin Harry? Lol Quote Link to comment Share on other sites More sharing options...
Shutupandsquat Posted August 3, 2011 Report Share Posted August 3, 2011 150 raw.It's not a repping comp, Harry. Quote Link to comment Share on other sites More sharing options...
HarryB Posted August 3, 2011 Report Share Posted August 3, 2011 150 raw.You trollin Harry? Lol150 raw.It's not a repping comp, Harry. Ummmm I was thinking with a pause I better shoot for a number I am sure of ha ha ha ha I can't do it anyways, can't do IPF. Quote Link to comment Share on other sites More sharing options...
drizzt Posted August 3, 2011 Report Share Posted August 3, 2011 Should be able to if you're around for Bbro here bro...I'll add you to the pile anyway 8) Quote Link to comment Share on other sites More sharing options...
M.T Posted August 3, 2011 Report Share Posted August 3, 2011 Oh crud i just realised I'd need to hit my target at bbro damn was thinking like December better start benching again :roll: Quote Link to comment Share on other sites More sharing options...
tinytraps Posted August 4, 2011 Author Report Share Posted August 4, 2011 not too far off the target, have 3 more comps for this year sothere is hope! Quote Link to comment Share on other sites More sharing options...
nzmusclemonster Posted August 4, 2011 Report Share Posted August 4, 2011 one fiddy raw Quote Link to comment Share on other sites More sharing options...
M.T Posted August 5, 2011 Report Share Posted August 5, 2011 Don't want to be Mr obvious if ya'll have already seen this but could be useful to gauge where your at if your not testing often (like MT)http://www.muscleandstrength.com/tools/bench-press-calculator.htmlAssuming it's un-equipped and probably a touch and go. Quote Link to comment Share on other sites More sharing options...
drizzt Posted August 5, 2011 Report Share Posted August 5, 2011 Those calcs aren't terribly accurate bro... best to just nut up and test. Quote Link to comment Share on other sites More sharing options...
HarryB Posted August 5, 2011 Report Share Posted August 5, 2011 Don't want to be Mr obvious if ya'll have already seen this but could be useful to gauge where your at if your not testing often (like MT)http://www.muscleandstrength.com/tools/bench-press-calculator.htmlAssuming it's un-equipped and probably a touch and go. yep looks like I am good for 150. Quote Link to comment Share on other sites More sharing options...
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