Jump to content

In house bench comp


tinytraps

Recommended Posts

someone had to start it up :lol:

This could get a bit tricky but we could have raw and equipped, same rule applies must be done in IPF comp so that means paused head arse feet flat.

To be done by end of 2011

categories

60-80

80-100

Sports girl-raw-100

100-140

crazyfacials-raw-100

ronin-raw-120

140-180

nicko-raw-145

BJ-raw-140+

samuelnz-raw-140

Barbrother-raw-140

redmachine-raw-140

tinytraps-raw-150 update - 135 raw (Auckland Novice Comp)

drizzt-raw-150 update - 130 raw (Auckland Novice Comp)

update - 140 raw, Bledisbro Cup, missed target by 10kg...

NZMM-raw-150

HarryB-raw-150

M.T-raw-160

OJ-raw-170

180-200

TT-raw-180

twl-raw-180

luigi-raw-182.5

200-220

220-260

VP-equipped-220

260-300

Best bench-equipped-262.5

300+

any changes speak or forever be accountable for your pussy bench

Link to comment
Share on other sites

  • Replies 100
  • Created
  • Last Reply

Top Posters In This Topic

end of next year is ages away..

220 RAW of course, i dont cheat. real talk.

220bro farrrrk when we gonna see some pics of this monster named tomsammce???

well f*ck, Dec 2011 is a very long way away, make it end of 2010 will be more exciting seeing everyones vids by then... ill prob be banned by 2011... haha jokes!

i am at same level i was 2 years ago when i stopped bodybuilding, around 100kg, so i have got back up to there in the 4 months i have been training hard. in my mind i havn't gained anything just played catch up, wish i didnt stop but overall it was right decision.

i will post up some pics and maybe start a journal when i have made some good improvements on what i have at moment.

Link to comment
Share on other sites

yea 2011 is pretty silly.... its a great mid-term goal but for an online site you kind of need something much shorter as theres a good chance half of these people wont still be on the site by next dec.

maybe divide it into end of 2010 and 2011 goals ?

Short term goals can be set by the individuals and the training up dates will support that I think

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...



  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...