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Its not Ice Cream.. But it'll do!


time in motion

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I do the same but with light ricotta cheese and a little bit of splenda sweetner. For 200g light ricotta, half a serve of protein powder you get 171 cal, 28g protein adn 5.6g carb.

If you freeze it it goes like ice cream, if you don't freeze it (just refrigerate it) it goes like instant pudding.

I eat this everyday! :D

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