Mike Zero Posted June 17, 2010 Report Share Posted June 17, 2010 Haha, no idea. He trained with me once and never came back. Was training partner-less for a couple of weeks, but got it sorted now. If you were still in Christchurch you could've been under the wing :pfft: Quote Link to comment Share on other sites More sharing options...
Jigga Posted June 18, 2010 Author Report Share Posted June 18, 2010 . Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted June 18, 2010 Report Share Posted June 18, 2010 Yeah, true that. But you'll prob quit training again in a couple of months <- a bit of motivation for ya, prove me wrong cobba :wink:. You gunna be in Nellyville over the summer? Quote Link to comment Share on other sites More sharing options...
Jigga Posted June 18, 2010 Author Report Share Posted June 18, 2010 . Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted June 18, 2010 Report Share Posted June 18, 2010 Yeah, true that. But you'll prob quit training again in a couple of months <- a bit of motivation for ya, prove me wrong cobba :wink:. You gunna be in Nellyville over the summer?That is good motivation actually! Yeah I will be in Nelson over summer, I imagine I will see a lean mean Fry around that time? Yeah got my last exam on next week, how are your exams going/how is the prep going?Yeah dog.Exams aren't going to bad, should end up with a pretty good mark in 3/4, hopefully scrape through the 4th... Got two on tomorrow, though. Shit times. Quote Link to comment Share on other sites More sharing options...
weajo196 Posted June 20, 2010 Report Share Posted June 20, 2010 I would say I average a bit over 1000cals a day, so sweet f*ck all. Fri-Sun I have breakfast and then the rest of my cals I get from alcamahol. Had a bit over half a cask last night + 4-5 whiskys. Felt fucking disgusting this morning but starting to come right now.Jig bro whats up with ur calories thats ridiculously low! ur having 1000cals everyday?Yeah it is way too low, it's why I'm not gaining any weight lol. Some days I will cook up a whole lot of food and eat well and then the next day I get caught up with other stuff and pretty much starve haha. If I averaged out the cals I get over a week it would be a little over 1000 per day. I'm getting better at it though.How many cals are you getting when you're not prepping for a comp?well it depends what time of year it is but normally 2400-2700cals is what im on when gainin a lil bit of weight (depending on what body part im training, exercise done in the day i.e. walking to uni or how many classes ive had in the day)but also the nutrient timing is a big thing, my meals come pretty thick and fast around training. so im a bit hungrier during the daybro u gotta sort out those calories ay! 1000cals on average a day for a wee while would probs end up killin ya! ur resting maetabolism would need at least 1700 for a guy ur size!! Quote Link to comment Share on other sites More sharing options...
Beef Posted June 20, 2010 Report Share Posted June 20, 2010 :nod: agree with the above posterfood>sex, drugs & alcohol :pfft: Quote Link to comment Share on other sites More sharing options...
Jigga Posted June 21, 2010 Author Report Share Posted June 21, 2010 . Quote Link to comment Share on other sites More sharing options...
Beef Posted June 21, 2010 Report Share Posted June 21, 2010 Fucked up my shoulder even more otp on sat.not good news mate. injuries otp are brutal cus often you can't remember how they happened how'd you do it? run into a pole? slipped and fell on your shoulder? or was it rough sex gone bad? Quote Link to comment Share on other sites More sharing options...
Jigga Posted June 21, 2010 Author Report Share Posted June 21, 2010 . Quote Link to comment Share on other sites More sharing options...
Jigga Posted June 22, 2010 Author Report Share Posted June 22, 2010 . Quote Link to comment Share on other sites More sharing options...
Beef Posted June 22, 2010 Report Share Posted June 22, 2010 you gotta get that shoulder sorted man, is it RC related?i had real bad shoulder problems last year, took a month off training with physio work etc and have been fine since Quote Link to comment Share on other sites More sharing options...
weajo196 Posted June 22, 2010 Report Share Posted June 22, 2010 weajo196 wrote:well it depends what time of year it is but normally 2400-2700cals is what im on when gainin a lil bit of weight (depending on what body part im training, exercise done in the day i.e. walking to uni or how many classes ive had in the day)but also the nutrient timing is a big thing, my meals come pretty thick and fast around training. so im a bit hungrier during the daybro u gotta sort out those calories ay! 1000cals on average a day for a wee while would probs end up killin ya! ur resting maetabolism would need at least 1700 for a guy ur size!!Your lucky being short bro, you can look rediculously muss and not spend a rediculous amount on food . Yeah I know I can't sustain it I'm going to work on my organisation in the 2nd semester.tbh tho champ like to be gud at wat we do we need food! food is always gonna cost a bita money mate but its a necessity ya no? i was walking round on 5% bodyfat for a while last semester (not atm, started eating a bit better after comp haha) and even tho i was dieting i was probs spending more than you cause of my LBM and how careful i am abt my food. those big muscles of urs need food to grow and they need food to get shredded! Quote Link to comment Share on other sites More sharing options...
Beef Posted June 23, 2010 Report Share Posted June 23, 2010 go gym today?haha no doubt it'll be another weekend OTP this weekend?! Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted June 24, 2010 Report Share Posted June 24, 2010 I have a story that you will find fuckin hilarious, I'm posting here to remind myself tomorrow. Quote Link to comment Share on other sites More sharing options...
Jigga Posted June 25, 2010 Author Report Share Posted June 25, 2010 . Quote Link to comment Share on other sites More sharing options...
Jigga Posted July 6, 2010 Author Report Share Posted July 6, 2010 . Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted July 6, 2010 Report Share Posted July 6, 2010 Front Squat 40x5Just got a feel for it. Choked me a bit which I liked. :pfft: Good attitude though, man. Bring on the Platzification! Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted July 7, 2010 Report Share Posted July 7, 2010 Are you deadlifting, oh great deadliftking?When you heading back to Dunnerz? Should stop by my flat if not this weekend, gunna drive up to Mot on friday. Quote Link to comment Share on other sites More sharing options...
Jigga Posted July 7, 2010 Author Report Share Posted July 7, 2010 . Quote Link to comment Share on other sites More sharing options...
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