Best Pre-Workout Drink Poll

[luv.me.oats]

pre-workout supplements are a waste of money, $100 plus forget it!~

Unless it's given to me or I win it, I'm not wasting my $ on that stuff, its basically caffeine and Nos anyways

Good nutrition is the way

protein & low gi carbs - 1 hour before weight training

protein and high gi carb straight after.

I do take a bit of caffeine , 2 x 200mg caps before training, and I have had L-arginine (musashi), had some good pumps on that.

[Beef]

coffee

steak wins the thread

[Nik Antunovich]

Still nothing on PlasmaJet?

[ThePman]

Still nothing on PlasmaJet?

Read the first paragraph of what luv.me.oats wrote

[Nik Antunovich]

Still nothing on PlasmaJet?

Read the first paragraph of what luv.me.oats wrote

:nod: Yep, I think that is good advice. I'd never used a NO2 pre workout supp as I've been happy with what I am using. If I'm not blending coffee with the rest I always have a coffee with a little whey. I guess the hype gets to me a bit so thought about using something, especially with all this hype around Jack3D. Thank for bringing me down to earth!

Still nothing on PlasmaJet... I thought everyone on here loved Gaspari.

[knock knock]

Plazmajet was good for me. Didn't get a 'rush' off it but great pumps and lifted some heavier weights than normal. Personally I found it beter to take without the caffeine supps like superpump.

[Chemo]

Just made a home made mix, and it worked well.

Twas

Xtend

NOW Beta Alanine

NOW A-AKG

Creatine Mono 5-10g

Glucose 5-10g

1, 3 Dimethylamylamine

3 ThermoCaps (caffeine)

1L-Carnitine

Worked better than MP Assault (my prev fav) tasted like shit would recommend some thriftee or some flavoured juice :3 I think the next step would be to get some different forms of creatine.

[rose]

Water (after my food 8) ).

[ipman]

Hi,

I find these 2 drinks work well.

Supercharge Xtreme + Whey, strawberries, banana, peanut butter, Milk/water = Time to work.

Drank Separately of course

[Chemo]

Water (after my food 8) ).

you too pro rose :3

[bambam]

Hi,

I find these 2 drinks work well.

Supercharge Xtreme + Whey, strawberries, banana, peanut butter, Milk/water = Time to work.

Drank Separately of course

Supercharge Xtreme is the biz :nod:

[Hennie]

Supercharge is great, not sure if I like the guys hypnotic eyes on the can though

[Ann]

almost acid flashback material.

Woah, cool :shock:

after my first fight i tipped the rest of the nasty concoction out and started flushing with water hard.

wasnt pleasant lol.

too much of a powerful hit

. :boohoo: :pfft:

nah not the good kind of flashback. lol.

like the anxiety attack. paranoia kind haha.

and yea yea, i need to harden the f*ck up i know.

haha

im a bitch when it comes to stimulants.

dont like the racing heart beat and irritable personality change, where im tapping my foot wanting to MOVE AROUND!!!

lol.

"Anxiety, paranoia?" Ha - I'm like that without any of it - (I feel sorry for my husband - poor bugger! (Luff you though Hun)! :grin:

Anyway off track - Assault I rate more than Superpump - but thats just me

[severe]

I just mix 2 grams of BCAA into my water. Sometimes mix in Beta-Extreme from Horley's.

But just the BCAA.

I hate the wasted buzzy feel of some of those pre-drinks.

The last one I tried was a Nutrabolics one, and I swear the first time I took it, I stood there staring at the weights thinking how fucken awesome I was feeling, and how bright the lights were.

Couldnt work out as I was a mess.

I am no stranger to the shady shit out clubbing, but I gave that stuff away as it was not what I wanted to train to.

So, I just do my BCAA's now.

[Quentin]

Just like to say that I tried the "JACKED" pre workout supplement last night and it was amazing! Very easy to consume tastes very nice (lemon flav) Within 30mins I was in the zone yeeyaa recommend to all with a strict diet of cause!

[getingthere]

anyone tried kre-alkalyn?

[Quentin]

anyone tried kre-alkalyn?

Yes I also tried the powder form years ago which worked out better for me, some good gains. If you are talking the NFS brand?

[GHOSTN]

i voted superpump250 has worked for me well. Wanting to try scivation quake apparently its awesome..

[JoeBlogg]

i voted superpump250 has worked for me well. Wanting to try scivation quake apparently its awesome..

I see it's available here, http://www.bodybuilding.co.nz/scivation-quake10.html

[evil action]

super pump should be named super dump...........seriously man i probably take coffee instead unless that way i could focus on my squats instead of trying to focus on holding my arse and save myself from imbarresment while squating lol....apart from sides its algood, stack with size on too......or just take cheap mono's

[seascott]

40g whey isolate mixed with 3 spoons of coffee

2000mg branch chain aminom acids

Creatine ethyl ester

2g Glutamine

8g Beta Analine

Gives an awsome pump!!!!!!!! :pfft:

[Hennie]

40g whey isolate mixed with 3 spoons of coffee

2000mg branch chain aminom acids

Creatine ethyl ester

2g Glutamine

8g Beta Analine

Gives an awsome pump!!!!!!!! :pfft:

Can you also take Beta Analine orally, 8gram could be uncomfortable.... :grin:

[mr natural]

your not gonna tell him a cup of coffee and a piece of fruit is all he needs this time aye hennie? :pfft:

[Draft]

40g whey isolate mixed with 3 spoons of coffee

2000mg branch chain aminom acids

Creatine ethyl ester

2g Glutamine

8g Beta Analine

Gives an awsome pump!!!!!!!! :pfft:

Can you also take Beta Analine orally, 8gram could be uncomfortable.... :grin:

Yes, I bet that would give you an awesome pump.

[rose]

8g Beta Anal

Can you also take Beta Anal orally, 8gram could be uncomfortable.... :grin:

Yes, I bet that would give you an awesome pump.

I'd love some beta anal! :pray: Please tell me where I can get some!