steak Posted February 23, 2010 Author Report Share Posted February 23, 2010 Great stuff Steakwho's looking after the boat?oh shit! ...thats right!lol...nah all good there bro..got good crew and between the 3 of us we get by. although my abscence has been noted the fish are having a holiday from me slaughtering them though Quote Link to comment Share on other sites More sharing options...
steak Posted March 2, 2010 Author Report Share Posted March 2, 2010 Our youngest member (15) doing her 6th session Quote Link to comment Share on other sites More sharing options...
Optimass Posted March 2, 2010 Report Share Posted March 2, 2010 and so the legacy begins :clap: ... technique's a bit new but she definately has potential. Welldone Emma Quote Link to comment Share on other sites More sharing options...
Optimass Posted March 2, 2010 Report Share Posted March 2, 2010 Will you be adding leg press to your assortment?> or is it on the same list as the rest of your mirrors :grin: Quote Link to comment Share on other sites More sharing options...
steak Posted March 2, 2010 Author Report Share Posted March 2, 2010 Cheers Opti. I'll pass on your comments mate..she'll be stoked :nod: Re the mirrors..almost sadly there will be 2 more mirrors added to keep our bodybuilders happy . We have a hack squat machine of sorts which is good for 4 plates aside but squats are where its at bro Quote Link to comment Share on other sites More sharing options...
Mike Zero Posted March 2, 2010 Report Share Posted March 2, 2010 That rack looks good, bro. Is it brand new? Quote Link to comment Share on other sites More sharing options...
steak Posted March 2, 2010 Author Report Share Posted March 2, 2010 That rack looks good, bro. Is it brand new?yeah bro..custom build by Fitness Works. not cheap but you cant skimp on things like that 8) Quote Link to comment Share on other sites More sharing options...
teamfatboy Posted March 3, 2010 Report Share Posted March 3, 2010 Wow, Emma's doing well for only her sixth session :clap: good deads in particular. Quote Link to comment Share on other sites More sharing options...
Luigi Posted March 3, 2010 Report Share Posted March 3, 2010 That rack looks good, bro. Is it brand new?looks good ay. wish we had a few of them at our gym :pfft: :pfft: Quote Link to comment Share on other sites More sharing options...
steak Posted March 3, 2010 Author Report Share Posted March 3, 2010 small beginings homo Quote Link to comment Share on other sites More sharing options...
Luigi Posted March 3, 2010 Report Share Posted March 3, 2010 small beginings homo its not that small bro ! but yea im sure it will grow over the next few years Quote Link to comment Share on other sites More sharing options...
steak Posted March 3, 2010 Author Report Share Posted March 3, 2010 small beginings homo its not that small bro ! but yea im sure it will grow over the next few years yeah im sure your right Quote Link to comment Share on other sites More sharing options...
teamfatboy Posted March 4, 2010 Report Share Posted March 4, 2010 What.. say it ain't so... Cardio equipment ? Quote Link to comment Share on other sites More sharing options...
Optimass Posted March 4, 2010 Report Share Posted March 4, 2010 small beginings homo its not that small bro ! but yea im sure it will grow over the next few years it's not about the size .... it where you put your eyes :nod: Quote Link to comment Share on other sites More sharing options...
steak Posted March 4, 2010 Author Report Share Posted March 4, 2010 What.. say it ain't so... Cardio equipment ?aye...2 bikes turned up yesterday, pedals, computers and all. Needless to say I was shocked I opened the packages and thought they might have been safety squat bars from Get Strength or a sled for dragging round the carpark but alas they remain on the bucket list :roll: got another vid here...It seems Ive got a thing for ladies and cameras :pfft: did I miss my calling in life :roll: Here's Miss Bar-Belle pulling a 105kg dead (PB for now) and some band work etc 8) Quote Link to comment Share on other sites More sharing options...
steak Posted March 25, 2010 Author Report Share Posted March 25, 2010 Some of the young crew including young Emma (15yr) putting in some training on BIG wednesday. We are pretty proud of these young lifters as they will be in the gym when their mates are out on the piss and chuffing on fat ones Quote Link to comment Share on other sites More sharing options...
steak Posted March 25, 2010 Author Report Share Posted March 25, 2010 and then.... not to be out done Miss Bar-Belle pulled a 110kg deadlift...a bit of chick competition going on in the chalk down that end of the gym Quote Link to comment Share on other sites More sharing options...
Luigi Posted March 25, 2010 Report Share Posted March 25, 2010 emma looking good Quote Link to comment Share on other sites More sharing options...
geneticgod Posted March 25, 2010 Report Share Posted March 25, 2010 amazing steak!! when im home from uni in the deep south il will defs ben keen to come check it out I love that you've set this style of gym up! Quote Link to comment Share on other sites More sharing options...
steak Posted March 25, 2010 Author Report Share Posted March 25, 2010 amazing steak!! when im home from uni in the deep south il will defs ben keen to come check it out I love that you've set this style of gym up!anytime bro....open door policy for NZBB members 8) Quote Link to comment Share on other sites More sharing options...
bigdogbob Posted March 25, 2010 Report Share Posted March 25, 2010 Open door....sweet!!Me and hubby (+ the kids ) are hoping to come up for a look see tommorrow at some stage. \:D/ Quote Link to comment Share on other sites More sharing options...
steak Posted March 25, 2010 Author Report Share Posted March 25, 2010 9-4pm tomorrow Quote Link to comment Share on other sites More sharing options...
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