Peachy Posted January 25, 2010 Author Report Share Posted January 25, 2010 spading - 5 definitions - The activity performed in order to establish a relationship and/or acquire sexual favours from a particular targethttp://www.urbandictionary.com/define.php?term=spadingOh I see :shock: :doh: I think we are going to have to asign a fulltime body guard :pfft: :oops: Quote Link to comment Share on other sites More sharing options...
Onlyparty Posted January 26, 2010 Report Share Posted January 26, 2010 How much cardio are you doing? Quote Link to comment Share on other sites More sharing options...
Ronin Posted January 26, 2010 Report Share Posted January 26, 2010 ...or spading!Good lord, I haven't heard that phrase used since back when I was a scarfie. Didn't even realise it was still current Quote Link to comment Share on other sites More sharing options...
Specter Posted January 26, 2010 Report Share Posted January 26, 2010 ...or spading!Good lord, I haven't heard that phrase used since back when I was a scarfie. Didn't even realise it was still currentdoes the term scarfie still apply to generation Y? Quote Link to comment Share on other sites More sharing options...
Ronin Posted January 26, 2010 Report Share Posted January 26, 2010 does the term scarfie still apply to generation Y?You mean generation whine?Wouldn't know mate, I'm a throwback to Gen X :pfft: Quote Link to comment Share on other sites More sharing options...
Specter Posted January 26, 2010 Report Share Posted January 26, 2010 does the term scarfie still apply to generation Y?You mean generation whine?Wouldn't know mate, I'm a throwback to Gen X :pfft:you and me both :pfft: Quote Link to comment Share on other sites More sharing options...
Peachy Posted January 26, 2010 Author Report Share Posted January 26, 2010 What are you guys even talking about Quote Link to comment Share on other sites More sharing options...
rose Posted January 26, 2010 Report Share Posted January 26, 2010 What are you guys even talking aboutThey're reminiscing the olden daze Peachy, cos they're a pair of old farts :pfft: Quote Link to comment Share on other sites More sharing options...
Peachy Posted January 26, 2010 Author Report Share Posted January 26, 2010 What are you guys even talking aboutThey're reminiscing the olden daze Peachy, cos they're a pair of old farts :pfft:Lol. Your the only one I understand Rose!! Quote Link to comment Share on other sites More sharing options...
Specter Posted January 26, 2010 Report Share Posted January 26, 2010 What are you guys even talking aboutThey're reminiscing the olden daze Peachy, cos they're a pair of old farts :pfft:Im not old, yes i fart....and damn proud of it! :grin: Shouldnt you be in the kitchen cooking the meat u bought today?...or you still eating it ROAR these days? :-s Quote Link to comment Share on other sites More sharing options...
teamfatboy Posted January 26, 2010 Report Share Posted January 26, 2010 What are you guys even talking aboutThey're reminiscing the olden daze Peachy, cos they're a pair of old farts :pfft:Scarfie: Noun - affectionately applied to graduates of New Zealand's oldest tertiary education establishment, and its finest... especially when seen through a pair of Mr Speights' superb beer-goggles. Oh, the horror, the horror :pfft: PS - that's the University of Otago.... Quote Link to comment Share on other sites More sharing options...
Draft Posted January 26, 2010 Report Share Posted January 26, 2010 Man I knew spading died about the time I was fifteen (which I didn't think was that long ago).Never noticed the term scarfie had faded from use too until you brought it up. Man...I am getting old... Quote Link to comment Share on other sites More sharing options...
rose Posted January 26, 2010 Report Share Posted January 26, 2010 Shouldnt you be in the kitchen cooking the meat u bought today?...or you still eating it ROAR these days? :-sNah my bitch cooks it in the mornings so it's fresh =P~ Internal monlogue, part 86,572,456,747:Roses left brain: Yo bitchRoses right brain: Yes masterRoses left brain: Cook me some fucken beefRoses right brain: Yes master(On topic note: no I am not anti-cardio :pfft: ) Sorry Peachy! Quote Link to comment Share on other sites More sharing options...
Optimass Posted January 26, 2010 Report Share Posted January 26, 2010 Lol. Your the only one I understand Rose!!Shouldnt you be in the kitchen cooking the meat u bought today?...or you still eating it ROAR these days? :-sNah my bitch cooks it in the mornings so it's fresh =P~ Internal monlogue, part 86,572,456,747:Roses left brain: Yo bitchRoses right brain: Yes masterRoses left brain: Cook me some fucken beefRoses right brain: Yes master(On topic note: no I am not anti-cardio :pfft: ) Sorry Peachy!that's a classic crack up :pfft: :pfft: :pfft: Quote Link to comment Share on other sites More sharing options...
severe Posted January 29, 2010 Report Share Posted January 29, 2010 Rule #1: CardioIt's the fatties that get eaten first... Quote Link to comment Share on other sites More sharing options...
rose Posted January 30, 2010 Report Share Posted January 30, 2010 that's a classic crack upIf you weren't so far away I'd challenge you to a duel! :pfft: :pfft: :pfft: Quote Link to comment Share on other sites More sharing options...
PTinCHCH Posted January 30, 2010 Report Share Posted January 30, 2010 i hate cardio. absolutely hate it.but i do it. bowt 8 to 10 hours of it a week at the gym.it hurts, it sucks, its unforgiving....but its worth it...loving the zombiland rule #1 \:D/ Quote Link to comment Share on other sites More sharing options...
Gym rat Posted January 30, 2010 Report Share Posted January 30, 2010 same hear I am loving the new zombiland rule aswell :rockout: \:D/ Quote Link to comment Share on other sites More sharing options...
cantygirl Posted January 30, 2010 Report Share Posted January 30, 2010 Yep, those trainers have no right telling what you should be doing. I had a client who was a cardio nut and the reason she copt alot of flack was because she really enjoyed telling everybody that she was doing cardio to burn the fat for bodybuilding comps, and then when the comps were over she kept up the cardio intensity when she should have been scaling it down. People love to gossip. The problem for her was that she couldn't get a hold on her eating so she was cardioing her ass off to compensate. I worked with her and sorted it out. If you are in a maintanance situation and have good balance with your eating vs cardio, well and good. Tell them to take a hike. Quote Link to comment Share on other sites More sharing options...
tonyb Posted February 2, 2010 Report Share Posted February 2, 2010 If you find yourself having to do more than 45 minutes of cardio per session then there's more than likely something wrong with your diet. Get your diet in check then you can do less cardio. Mix it up too, not just long slow cardio, but also do some HIIT and some MRT.As 4 the terms scarfie & spading, LOL, I use to say to my scarfie mates "have you got your shovel ready" before we entered the pub. Quote Link to comment Share on other sites More sharing options...
Beef Posted February 2, 2010 Report Share Posted February 2, 2010 i hate cardio. absolutely hate it.but i do it. bowt 8 to 10 hours of it a week at the gym.it hurts, it sucks, its unforgiving....but its worth it...loving the zombiland rule #1 \:D/yep cardio sure is a bitch. 8-10 hours is solid. swimming is the only form of cardio i can stand Quote Link to comment Share on other sites More sharing options...
Sportsgirl Posted February 7, 2010 Report Share Posted February 7, 2010 Crikey... 8-10 hours! That works out to be 1.5 hours a day right?I do maybe 3-4 a week on a good week. The only cardio I enjoy year round is aerobics classes. I do like running when I'm really lean because I feel incredibly fit as I'm carrying around less baggage. Quote Link to comment Share on other sites More sharing options...
PTinCHCH Posted February 7, 2010 Report Share Posted February 7, 2010 Crikey... 8-10 hours! That works out to be 1.5 hours a day right?I do maybe 3-4 a week on a good week. The only cardio I enjoy year round is aerobics classes. I do like running when I'm really lean because I feel incredibly fit as I'm carrying around less baggage.changing your mode of transport will get you cardio in times when its deemed more as just travel.i now cycle everywhere.i do minimal running.most of my cardio is fight training.and yes, its cardio. my heart rate is constantly at around 70-80 percent, (fight training gets it to max) sweating profusely and hating every minute of it. but its a great way to do cardio. not running on a machine bored shitless. each to their own Quote Link to comment Share on other sites More sharing options...
Sportsgirl Posted February 9, 2010 Report Share Posted February 9, 2010 changing your mode of transport will get you cardio in times when its deemed more as just travel.i now cycle everywhere.i do minimal running.most of my cardio is fight training.and yes, its cardio. my heart rate is constantly at around 70-80 percent, (fight training gets it to max) sweating profusely and hating every minute of it. but its a great way to do cardio. not running on a machine bored shitless. each to their own That's good to hear. I was imagining 10 hours on a treadmill/stationary bike :shock: Quote Link to comment Share on other sites More sharing options...
petasup Posted February 26, 2010 Report Share Posted February 26, 2010 nice forum, very interesting topic. :roll: http://dev.happycalmfocused.com Quote Link to comment Share on other sites More sharing options...
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