Chillicat Posted September 2, 2012 Author Report Share Posted September 2, 2012 Thanks Drizzt! I haven't been in here much lately, and I have to admit I've got a bit lazy over the winter - a change of job has meant slightly longer hours and a lot less flexibility with times so no more nice long gym sessions at lunchtimes. Doesn't help that my job also involves a lot more sitting, so the end result is about 6kg extra :oops: .But getting back into things now - though less of a focus on lifting than before. Now it's more like a 50/50 split, currently just a couple of days of weights and a couple of days of spin. I've only just started getting back into things in the last couple of weeks, so will increase these when I stop being so bloody knackered after each session! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.