runveerun Posted November 5, 2008 Report Share Posted November 5, 2008 damnit I think you guys are right I just had my husband pose his left and right arm and it's looking like the left bicep more now!!!! Quote Link to comment Share on other sites More sharing options...
Luigi Posted November 5, 2008 Report Share Posted November 5, 2008 damnit I think you guys are right I just had my husband pose his left and right arm and it's looking like the left bicep more now!!!!lol michael K were are you ? Quote Link to comment Share on other sites More sharing options...
runveerun Posted November 5, 2008 Report Share Posted November 5, 2008 Yes put us out of our misery!! Is this how I spend my evenings now? Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 5, 2008 Report Share Posted November 5, 2008 I PM'd him. God we must sound like weve got nothing better to do lol :pfft: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted November 5, 2008 Report Share Posted November 5, 2008 Its his calve, but I must admit I thought it was his bum first off :oops: haha Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted November 5, 2008 Report Share Posted November 5, 2008 Nar left bicep yep thats it Quote Link to comment Share on other sites More sharing options...
michaelk Posted November 5, 2008 Report Share Posted November 5, 2008 that has got to be the funniest stuff I've read on here, I actually had tears in my eyes reading all those comments...the pic was taken by dave robson for bodybuilding.com, it was a high rep set and very pumped.....you'll notice even the small tear I have by the insertion at the top, from when I was bouncing, and the answer is.........Left bicep.Now Big gurl, I can see how it could be considered a hamstring, but how the hell do you see a butt? was I missing a cheek? Quote Link to comment Share on other sites More sharing options...
GreekAdonis Posted November 5, 2008 Report Share Posted November 5, 2008 Haha now everyone can get some sleep!!! I dont know why anyone would put a pic of their butt as an avatar?! :-s Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted November 5, 2008 Report Share Posted November 5, 2008 Even if that was Mike's butt.. that would be a pretty weird angle for his back to bend..?! You see only what you wanna see aye BG.. Quote Link to comment Share on other sites More sharing options...
TheGus Posted November 5, 2008 Report Share Posted November 5, 2008 I reckon it's a bicep a right arm bicep in fact! I'll put $10 on that! :grin:You're on. I say left bicep $10.Pay up! PM'd you my bank details. Quote Link to comment Share on other sites More sharing options...
runveerun Posted November 5, 2008 Report Share Posted November 5, 2008 Damnit!!! :doh: Quote Link to comment Share on other sites More sharing options...
Gym rat Posted November 5, 2008 Author Report Share Posted November 5, 2008 Today I trained shoulders/Triceps first I started off smith machine shoulder press 1x10 60 kg 4x6 70kg,75kg,78kg,80kgSeated bentover DB raises 4x12 20kgcable lateral raises 4x10 single arm 15pounds failure set of Db shoulder press 30kgassisted dips 4x10 30 poundsDips off bench 4x20 30 second rest between setsrope triceps press down 4x8 63 pound,69pounds,81pounds or the hole stackLIGHT WEIGHT BABY roll on back and abs. Quote Link to comment Share on other sites More sharing options...
laurasaur Posted November 6, 2008 Report Share Posted November 6, 2008 hmm.. i always thought it was a bum too Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted November 6, 2008 Report Share Posted November 6, 2008 haha Laura we must be a couple of pervs!!!Nice Shoulder press there Gym Rat :clap: Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted November 6, 2008 Report Share Posted November 6, 2008 Will you be going for your pro-card in a couple of years Gym rat? Quote Link to comment Share on other sites More sharing options...
INSPECTOR64 Posted November 6, 2008 Report Share Posted November 6, 2008 Will you be going for your pro-card in a couple of years Gym rat?Youve already got your pro card aye s_m........For talking SHIT! Quote Link to comment Share on other sites More sharing options...
Varven Posted November 6, 2008 Report Share Posted November 6, 2008 Gym rat, do you have pics ?whats your diet like ? Quote Link to comment Share on other sites More sharing options...
auck_builder Posted November 6, 2008 Report Share Posted November 6, 2008 Will you be going for your pro-card in a couple of years Gym rat?he aint juicing, so doubt he will,do u hope to go pro SM? Quote Link to comment Share on other sites More sharing options...
Gym rat Posted November 6, 2008 Author Report Share Posted November 6, 2008 I did back and Abs todayOne arm DB row 4x8 40kg,42.5kg,45kg,47.5kgcable row underhand grip using lat pull down 4x10 70kg,77kg,79kg,81Iso Lateral low row 4x6 80kg,120kg,130kg,132kgBB row with knuckles facing down 12,10,8 failure 70kg,80kg,85kg,60reverse crunches 4x20 Light weight baby.Varven no I am not allowed to post my diet because my trainer wont let me plus I don't want to get in the crap house. Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted November 7, 2008 Report Share Posted November 7, 2008 Will you be going for your pro-card in a couple of years Gym rat?he aint juicing, so doubt he will,do u hope to go pro SM?Lol...no. Do you? Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted November 7, 2008 Report Share Posted November 7, 2008 Will you be going for your pro-card in a couple of years Gym rat?Youve already got your pro card aye s_m........For talking SHIT!Hahaha nice try once again Inspector Shit Quote Link to comment Share on other sites More sharing options...
auck_builder Posted November 7, 2008 Report Share Posted November 7, 2008 Will you be going for your pro-card in a couple of years Gym rat?he aint juicing, so doubt he will,do u hope to go pro SM?Lol...no. Do you?lol hell no , god didnt bless me with good genetics i wasnt designed to do this sport, slowly trying to prove myself wrong.... :pfft: :shifty: Quote Link to comment Share on other sites More sharing options...
Luigi Posted November 7, 2008 Report Share Posted November 7, 2008 I did back and Abs todayOne arm DB row 4x8 40kg,42.5kg,45kg,47.5kgcable row underhand grip using lat pull down 4x10 70kg,77kg,79kg,81Iso Lateral low row 4x6 80kg,120kg,130kg,132kgBB row with knuckles facing down 12,10,8 failure 70kg,80kg,85kg,60reverse crunches 4x20 Light weight baby.Varven no I am not allowed to post my diet because my trainer wont let me plus I don't want to get in the crap house.does she/he read your journal ? dont be a pussy, or do you not have a diet and just eat what you want ?at least give us a reason why you cant post it up besides "ill get in shit" Quote Link to comment Share on other sites More sharing options...
Gym rat Posted November 7, 2008 Author Report Share Posted November 7, 2008 For the third and final. I am not allowed to post my diet because that is private between my trainer and myself. Quote Link to comment Share on other sites More sharing options...
soundsgood Posted November 7, 2008 Report Share Posted November 7, 2008 Is it some revolutionary diet that you have to pay top dollar to receive?Im really not understanding why you cant post it up Gymrat?Are you on Atkins? :pfft: Quote Link to comment Share on other sites More sharing options...
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