teamfatboy Posted May 2, 2009 Report Share Posted May 2, 2009 Good luck with the move... and hope there's enough hot water for a warm soak on those weary muscles! Quote Link to comment Share on other sites More sharing options...
Gym rat Posted May 2, 2009 Report Share Posted May 2, 2009 I also agree as well training is heaps more fun then being in the garden and thank god do not spend time in the garden. Quote Link to comment Share on other sites More sharing options...
marky65 Posted May 18, 2009 Report Share Posted May 18, 2009 Are you having a break from the journal BG or just a break Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted May 18, 2009 Author Report Share Posted May 18, 2009 Still training, just no journal :grin: Quote Link to comment Share on other sites More sharing options...
Gym rat Posted July 1, 2009 Report Share Posted July 1, 2009 I'll take some pics and videos just for you GR.Last night did Chest & Tri's bit weak which was weird so bit :oops: as weights were pretty arseDB Press 22.5kgsx10 - 4 sets haha no 30 - 35kg dumbells today! :? Flys 10kgsx10, 12.5kgsx10, 15kgsx10, 17.5kgsx10Incline Bench 30kgsx10 - 4 setsSkull Crushers SS with CG press 15kgsx10 - 4 setsCable Extn 2plts SS with Ropes 3 plts to failure x 2 sets then Cable 1 plt SS 2 plts ropes to failure 2 sets swapping over with Training partner non-stop no breaks burnies Ran out of time as off for dinner :grin: Were are the videos and photos of Auckland? :protest: :protest: :protest: :protest: :protest: Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted August 11, 2009 Report Share Posted August 11, 2009 Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted August 11, 2009 Author Report Share Posted August 11, 2009 hahaha nothing to see here. I'm 80kgs and about 50% bodyfat , I train most days, my weights haven't increased, I have no goals except to look nice for the beach 8) Best lifts to date are still:90kg bench (2008) for 3 reps/80kgs for 10 35kgs db press for 4 reps/30kgs for 10 (2009)110kg squat for 10 reps (2008)90kg 1 legged leg press for 8 (2009) - video under "my videos" (on facebook) haha crack up110kg deadlifts for 8 (2008) - 130kg at PL comp Dec 0855kgs Mil Press for 10 (2008), 50kgs May 09 whoops22.5kg db shoulder press for 10 (2009)15kg db curls for 10 (2009)30kg 1 arm db row for 10 (2009) Quote Link to comment Share on other sites More sharing options...
Specter Posted August 11, 2009 Report Share Posted August 11, 2009 Wow! :shock: Impressive Stats BG... :clap: :grin: Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted August 11, 2009 Report Share Posted August 11, 2009 90kg bench (2008) for 3 reps/80kgs for 10 35kgs db press for 4 reps/30kgs for 10 (2009)110kg squat for 10 reps (2008)90kg 1 legged leg press for 8 (2009) - video under "my videos" (on facebook) haha crack up110kg deadlifts for 8 (2008) - 130kg at PL comp Dec 0855kgs Mil Press for 10 (2008), 50kgs May 09 whoops22.5kg db shoulder press for 10 (2009)15kg db curls for 10 (2009)30kg 1 arm db row for 10 (2009)HELLZ YEAH :twisted: Quote Link to comment Share on other sites More sharing options...
jonafat Posted August 11, 2009 Report Share Posted August 11, 2009 hahaha nothing to see here. I'm 80kgs and about 50% bodyfat , I train most days, my weights haven't increased, I have no goals except to look nice for the beach 8) Best lifts to date are still:90kg bench (2008) for 3 reps/80kgs for 10 35kgs db press for 4 reps/30kgs for 10 (2009)110kg squat for 10 reps (2008)90kg 1 legged leg press for 8 (2009) - video under "my videos" (on facebook) haha crack up110kg deadlifts for 8 (2008) - 130kg at PL comp Dec 0855kgs Mil Press for 10 (2008), 50kgs May 09 whoops22.5kg db shoulder press for 10 (2009)15kg db curls for 10 (2009)30kg 1 arm db row for 10 (2009)Very impressive TIGA :clap: :clap: :clap: :clap: :clap: :clap: :clap: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted August 11, 2009 Author Report Share Posted August 11, 2009 Wow! :shock: Impressive Stats BG... :clap: :grin:eh what that i'm 80kgs and 50% bf? :pfft: Quote Link to comment Share on other sites More sharing options...
rose Posted August 11, 2009 Report Share Posted August 11, 2009 I have no goals :pfft: Wandering lonely as a cloud?Nice lifts 8) Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted August 11, 2009 Report Share Posted August 11, 2009 Wow! :shock: Impressive Stats BG... :clap: :grin:eh what that i'm 80kgs and 50% bf? :pfft:You Serious? Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted August 11, 2009 Author Report Share Posted August 11, 2009 Yes I'm 80kgs, No I'm not 50% bodyfat that was a wee exaggeration :grin: 68kgs in my avatar, so would like to loose 5-10kgs by summer time, ideally 12 weeks so there we are that is a goal... just not for competing Quote Link to comment Share on other sites More sharing options...
Specter Posted September 2, 2009 Report Share Posted September 2, 2009 Hmph! :evil: ..Farkin slack journal! :-s ...how about a update for some of us fans of yours BG :grin: Quote Link to comment Share on other sites More sharing options...
Specter Posted February 19, 2010 Report Share Posted February 19, 2010 Happy Birthday Chick. All the best. :grin: Quote Link to comment Share on other sites More sharing options...
becbec Posted February 20, 2010 Report Share Posted February 20, 2010 Happy birthday :grin: Quote Link to comment Share on other sites More sharing options...
Optimass Posted February 20, 2010 Report Share Posted February 20, 2010 37 :shock: .... I thought much younger for sure :^o Quote Link to comment Share on other sites More sharing options...
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