bigdogbob Posted March 2, 2009 Report Share Posted March 2, 2009 your weights on thw 1 leg press is impressive :clap: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 2, 2009 Author Report Share Posted March 2, 2009 Thanks Nessie but did 90kgs with Gym Rat recently, just had a rough weekend so no PB's happening today :pfft: Quote Link to comment Share on other sites More sharing options...
GreekAdonis Posted March 2, 2009 Report Share Posted March 2, 2009 Yesterday 1 1/2 walk bleh not cool after a big night at a 21st!Good to see Im not the only old bugger still getting invited to 21st's! :grin: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 2, 2009 Author Report Share Posted March 2, 2009 Who you calling old ya cheeky bugger! Quote Link to comment Share on other sites More sharing options...
teamfatboy Posted March 2, 2009 Report Share Posted March 2, 2009 Not you, Ms Spring Chicken with the wicked leg press! Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 3, 2009 Author Report Share Posted March 3, 2009 Thanks TFB :grin: Today I ventured out to the Police College Gym. Perved at all the new recruits and older cops too wooooot woooooo! :pfft: Trained Shoulders with my buddie so just did the same as himDB Press 15kgsx10, 17.5kgsx10 - 3 setsLat Raise 6kgs super setted with front raise 6kgsx10, LR 8kgs/FR 6kgsx10, LR 9kgs/FR 6kgsx10Cable raise 6kgsx10 - 4 setsDB Rear Delts 6kgsx10 - 4 setsUpright Rows 20kgsx10 - 4 setsSeated WG Neck Pulls 36kgsx10, 42x10, 47x10, 54x10Then went for a tour (more perving) and had lunch in the cafe. Lovely. Quote Link to comment Share on other sites More sharing options...
Flamer Posted March 3, 2009 Report Share Posted March 3, 2009 Thinking about swapping your career??!! Or just there for the perving? Quote Link to comment Share on other sites More sharing options...
Small Posted March 3, 2009 Report Share Posted March 3, 2009 Then went for a tour (more perving) and had lunch in the cafe. Lovely.the cafes mean as aye cheap as too! Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 3, 2009 Author Report Share Posted March 3, 2009 Nar I wanted to be a cop 10 years ago, passed all the fitness stuff but now I couldn't as starting salary is much too low. Yeah the food was yummy as and really cheap. When all the guys/gals came in man they were eating shite like sausie rolls, chocolate bars, only saw one dude get a protein drink out. Great perving fest indeed and my mate said all the guys were checking me out in the gym when I wasn't looking :shock: they must need glasses haha Quote Link to comment Share on other sites More sharing options...
Small Posted March 3, 2009 Report Share Posted March 3, 2009 my mate said all the guys were checking me out in the gym when I wasn't looking :shock: they must need glasses hahawell they do if you were pulling that face u posted a pic of b4 hahaha Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 3, 2009 Author Report Share Posted March 3, 2009 bah haha haha NO! Quote Link to comment Share on other sites More sharing options...
samoan_muscle Posted March 3, 2009 Report Share Posted March 3, 2009 they must need glasses hahaAwww youre not that "bad" lol Quote Link to comment Share on other sites More sharing options...
teamfatboy Posted March 3, 2009 Report Share Posted March 3, 2009 Nah they all saw her Cameo in "Gym Rat the Movie" and wanted to get her autograph but were too scaredy-cat to ask a celeb like BG :grin: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 4, 2009 Author Report Share Posted March 4, 2009 TFB you're nuts! hahaTonight Chest & Tri'sDB Press 22.5kgsx10, 25kgsx10, 27.5kgsx10, 30kgsx8DB Flys 12.5kgsx10, 15kgsx10, 17.5kgsx10, 20kgsx10 ooh shattered!!Cables 18x10, 24x10 - 3 setsTri Press 30x10 supersetted with ropes 12x10 - 4 setsBench dips 10kgsx10, BWx10 - 4 sets last 2 a bit hairy :shifty: Can't believe I use to pop 30kgs on me some short months ago!!! Quote Link to comment Share on other sites More sharing options...
Gym rat Posted March 4, 2009 Report Share Posted March 4, 2009 If I was training at the Police collage gym I recken that the Police students would want my autograph because of me being the main star for my flim 8) . Quote Link to comment Share on other sites More sharing options...
GreekAdonis Posted March 4, 2009 Report Share Posted March 4, 2009 If was training at the Police collage gym I recken that the Police students would want my autograph because of me being the main star for my flim 8) .Haha classic gym rat! :pfft: Quote Link to comment Share on other sites More sharing options...
teamfatboy Posted March 4, 2009 Report Share Posted March 4, 2009 TFB you're nuts! hahaHow long's it taken you to work that out :shock: :pfft:Wicked W/O tho :clap: - gonna have to push my own DB press :oops: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 4, 2009 Author Report Share Posted March 4, 2009 Thanks TFB :grin: I would sure like to catch up to your weights, i have the 35kg dbs in my sights :nod: Quote Link to comment Share on other sites More sharing options...
gazza Posted March 4, 2009 Report Share Posted March 4, 2009 nice db presses.i feel like a baby now :doh: Quote Link to comment Share on other sites More sharing options...
Small Posted March 4, 2009 Report Share Posted March 4, 2009 If I was training at the Police collage gym I recken that the Police students would want my autograph because of me being the main star for my flim 8) .i want your autograph gym rat.and there is a policeman living at my house that wants your autograph too.and a policedog even that wants your autograph.wil you please give us ALL autographs?! Quote Link to comment Share on other sites More sharing options...
boostinggtir Posted March 4, 2009 Report Share Posted March 4, 2009 lol, police dog Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 4, 2009 Author Report Share Posted March 4, 2009 I'm sure when GR gets to Auckland he can give you a autographed photo Small Quote Link to comment Share on other sites More sharing options...
Gym rat Posted March 4, 2009 Report Share Posted March 4, 2009 lol, police dog lol is right a police dog wanting my autograph that is funny :pfft: :pfft: .If any of Auckland folk want a autgrapgh from Gym Rat or a photo with Gym Rat no problem. Quote Link to comment Share on other sites More sharing options...
autechre Posted March 4, 2009 Report Share Posted March 4, 2009 Tonight Chest & Tri'sDB Press 22.5kgsx10, 25kgsx10, 27.5kgsx10, 30kgsx8DB Flys 12.5kgsx10, 15kgsx10, 17.5kgsx10, 20kgsx20 ooh shattered!!Uhm... :shock: :shock: I'm gonna have to up my game. Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted March 4, 2009 Author Report Share Posted March 4, 2009 Whoopsey daisy the final set of flys was 10x20kgs :grin: Quote Link to comment Share on other sites More sharing options...
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