poos_n_wees Posted August 1, 2008 Report Share Posted August 1, 2008 Another one stolen from another forum (Sportsgirl's Recipe ) that I wanna try... :nod:It supposedly tastes like a healthy version of KFC! Ingredients:Chicken breast~20g Raw almonds - chopped finely or powderedFlourEgg WhiteSalt & PepperPut flour on a plate and roll chicken breast around until covered. Dip chicken breast in eggwhite and then roll over chopped almonds until covered. Season with salt and cracked pepper. Bake in oven at about 180C (cooking time will depend on oven).Apparently you only use a teeny bit of flour and eggwhite so don't have to bother adding it to calorie totals :shifty: Quote Link to comment Share on other sites More sharing options...
biggurl27 Posted August 1, 2008 Report Share Posted August 1, 2008 I would probably account for ingredients, sounds nice Quote Link to comment Share on other sites More sharing options...
Marcus Posted August 2, 2008 Report Share Posted August 2, 2008 Sounds good but I'm allergic to eggs so that rules me out. :boohoo: Quote Link to comment Share on other sites More sharing options...
Gym rat Posted August 2, 2008 Report Share Posted August 2, 2008 That sounds very nice. Quote Link to comment Share on other sites More sharing options...
Hardster Posted August 6, 2008 Report Share Posted August 6, 2008 Tried this last night. Big thumbs up! Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted August 6, 2008 Author Report Share Posted August 6, 2008 Tried this last night. Big thumbs up!Yay! \:D/ Quote Link to comment Share on other sites More sharing options...
Truds Posted August 6, 2008 Report Share Posted August 6, 2008 Mmm that sounds deeelish! will have to give that one a try!(PS: [off topic] nice avi! Were you at the Auckland game last week at Puke?) Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted August 6, 2008 Author Report Share Posted August 6, 2008 (PS: [off topic] nice avi! Were you at the Auckland game last week at Puke?)Ahh hey! Its my fellow Counties chick Nooo, didn't go and am STILL kicking myself about it... GRRR. Did you go? Or are you back in the UK now? Watched it on TV though, man what a game \:D/ Quote Link to comment Share on other sites More sharing options...
Truds Posted August 6, 2008 Report Share Posted August 6, 2008 Yep I went along with my Dad and my hubby. Wasn't holding my breath for them to even score, let alone win! (I kept waiting for Akl to get an intercept try or something!) :roll: (I was a little disappointed with the new Steely Dan costume though.... :? ) :wink: Quote Link to comment Share on other sites More sharing options...
poos_n_wees Posted August 6, 2008 Author Report Share Posted August 6, 2008 (I kept waiting for Akl to get an intercept try or something!) :roll: We were the same :pfft: Yelling at the ref to hurry up and blow the whistle for the end of the game LOL. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.