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Protein Plus Pancake Mix

ikka

By ikka
in Supplement reviews

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ikka Junior member

ikka

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Tried the Red 8 Pancake Mix the other day, heres a breakdown.

Price: $26

Net Weight: 500gm

Serving Size: 50gm

Serves Per Pack: 10

Composition: Per 50g Protein 30g, Total Carbohydrates 9g, Fats 2g, Fibre 7g

Ingredients: Soy Protein, egg white powder, soy fibre, wholemeal flour, flavouring

Review: Possibly the nastiest thing I have ever eaten. Tastes like cardboard with a god-awful consistency. I couldn't even handle one, neither could any of my flatmates. Glad I only paid $5 for it because it went straight into the bin. My advise is steer well clear of them. I'm sure there are better recipes out there on the interwebs.

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