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Meal plan

Baryn

By Baryn
in Diet & nutrition

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Baryn New member

Baryn

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Hi. I’ve been going to gym for about 2 years now. When I first started I weighed 84kg and now I’m up to 97. Now I’ve hit a plateau and can’t seem to put on more size.

any help in terms of good muscle building meals would be highly appreciated. Cheers guys 

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