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How Does The Pandemic Affect You Physically and Mentally?

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While physical distancing helps slow the spread of COVID-19, it is no secret that the effects of isolation can negatively impact our mental health. Humans are social creatures and social interaction to thrive, which can make isolation challenging. How does the pandemic affect you physically and mentally and how do you get through this challenging time?

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it affected me for the first couple of months but got used to it and have already adjusted to my new routine. I know it's not easy but we should not let this situation get the best of us.  how are you?

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When I was quarantine, It's really negative effect on my Physically and Mentally health, because I was COVID-19 positive, and it was necessary, and also still I feel weakness after a recovery for COVID-19, but now I am starting some exercise, and trying to take proper diet.

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