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Hey guys :-)

 

I’m considering training from home, again… What I need is a solid bench that can do:

 

Incline DB bench
flat DB bench

decline DB bench
Overhead DB press 
Leg extension

Leg curl
 

that is all but has anyone found a bench as above that will actually give a good quad and hamstring workout With good tension throughout the Entire range of motion? I need something that will have good resistance at the bottom of the leg extension and at the top of the leg curl. 
 

my plan is to have a good bench like this and a good set of adjustable dumbbells. Pretty sure that’s all I need for a full body workout these days.

 

I don’t care if it’s new or old, it just has to be fully functional.
 

any suggestions?

 

cheers 

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