Kuaminator 0 Report post Posted October 22, 2018 Kua is the nickname.... I am brand new to the world of powerlifting but been hitting the gym for a while (3 months lol) Personal Best are as follows Squad: 165kg Bench 115kg Deadlift: 150kg Any training programs suggestions 1 question: I am sort of wanting to compete in 6 months time.... I want to crack 240kg on Squad, 235kg on Deadlift and 160 on Bench.... Is it possible? Share this post Link to post Share on other sites
Pseudonym 1,337 Report post Posted October 23, 2018 Hi Kua, welcome to Gymnation. I'm not a powerlifter, and can't really comment on what is/isn't achievable. But I will say this... Where are you training? If you're an aspiring powerlifter in Wellington, you absolutely need to check out the Powerhouse Gym. If anyone can get you ready for a comp, those guys can. Share this post Link to post Share on other sites
