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Hey guys 

 

My name is Francis. New to this forum. Have been training for about 4 years now. Looking to get some advice here on how to take it to the next level, I live on the shore at the moment, part of snap fitness. Feel free to hit me up if you needed a gym partner around that area. 

 

 

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the one in birkenhead is quite small but its a nice community there everyone is friendly

i prefer to train in the avondale branch - more equipment and more space

 

thanks for the comment brother 

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