PETN Posted February 17, 2017 Report Share Posted February 17, 2017 1 hour ago, Gainswood said: And tbh not much of a change, oh well can say I've tried it, and failed haha At least you didn't die Quote Link to comment Share on other sites More sharing options...
Daz69 Posted February 18, 2017 Report Share Posted February 18, 2017 2 hours ago, PETN said: At least you didn't die Death usually occurs several weeks post DNP cessation.. Quote Link to comment Share on other sites More sharing options...
Gainswood Posted February 18, 2017 Author Report Share Posted February 18, 2017 Time to put on some muscle right boys? Quote Link to comment Share on other sites More sharing options...
PETN Posted February 18, 2017 Report Share Posted February 18, 2017 Yeah bro, maybe give weight/resistance training a go king, Chaosinflesh, Gainswood and 3 others 6 Quote Link to comment Share on other sites More sharing options...
Gainswood Posted February 18, 2017 Author Report Share Posted February 18, 2017 Just now, PETN said: Yeah bro, maybe give weight/resistance training a go Ruthless ? Quote Link to comment Share on other sites More sharing options...
trainlikeafreak Posted February 18, 2017 Report Share Posted February 18, 2017 Well I hope you learnt a valuable lesson mate. Drugs aren't gonna do much if the important stuff is missing :) time to eat some cals and lift some heavy weight my man Gainswood 1 Quote Link to comment Share on other sites More sharing options...
king Posted February 18, 2017 Report Share Posted February 18, 2017 42 minutes ago, PETN said: Yeah bro, maybe give weight/resistance training a go this, lol Quote Link to comment Share on other sites More sharing options...
pkgr33n Posted February 18, 2017 Report Share Posted February 18, 2017 5 hours ago, Gainswood said: Time to put on some muscle right boys? If I was you personally, I'd just continue the cut, but actually get on a proper diet and slowly lower cals. Probably would cut another 8-10kg (would be lookin skinny asf but allgood) and then reverse diet from there on a lean bulk and you'd be looking great after a few months. Quote Link to comment Share on other sites More sharing options...
Daz69 Posted February 18, 2017 Report Share Posted February 18, 2017 10 hours ago, pkgr33n said: If I was you personally, I'd just continue the cut, but actually get on a proper diet and slowly lower cals. Probably would cut another 8-10kg (would be lookin skinny asf but allgood) and then reverse diet from there on a lean bulk and you'd be looking great after a few months. Lose any more weight and he'll be dead in a few months.. Quote Link to comment Share on other sites More sharing options...
trainlikeafreak Posted February 18, 2017 Report Share Posted February 18, 2017 11 hours ago, pkgr33n said: If I was you personally, I'd just continue the cut, but actually get on a proper diet and slowly lower cals. Probably would cut another 8-10kg (would be lookin skinny asf but allgood) and then reverse diet from there on a lean bulk and you'd be looking great after a few months. But why? Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted February 19, 2017 Report Share Posted February 19, 2017 Well, I do think you lost a bit of fat. But I don't think the results warranted the risk - they could have been achieved through diet alone. As for where to from here, I don't see it as being a choice between cutting and bulking. With your current physique, you could probably lose fat and gain muscle at the same time - just get the diet nailed (maintenance level of calories, with high protein, moderate carbs, lowish fat), and train hard. Quote Link to comment Share on other sites More sharing options...
kiwicannon Posted February 19, 2017 Report Share Posted February 19, 2017 Right man time to hit the juice! 1grm Test 500 deca 50mg dbol.....NO WAIT! f*ck it, 10grams Test!!! 1gram deca 500mg dbol!!! no use doing things half pai aye bro? Quote Link to comment Share on other sites More sharing options...
Chaosinflesh Posted February 19, 2017 Report Share Posted February 19, 2017 Workout log next please. Quote Link to comment Share on other sites More sharing options...
Gainswood Posted February 19, 2017 Author Report Share Posted February 19, 2017 1 hour ago, Chaosinflesh said: Workout log next please. Haha if yous really want to see, sure Quote Link to comment Share on other sites More sharing options...
Gainswood Posted February 19, 2017 Author Report Share Posted February 19, 2017 6 hours ago, Pseudonym said: Well, I do think you lost a bit of fat. But I don't think the results warranted the risk - they could have been achieved through diet alone. As for where to from here, I don't see it as being a choice between cutting and bulking. With your current physique, you could probably lose fat and gain muscle at the same time - just get the diet nailed (maintenance level of calories, with high protein, moderate carbs, lowish fat), and train hard. Ratio? 50 protein 20 carbohydrates 30 fat Quote Link to comment Share on other sites More sharing options...
HarryB Posted February 19, 2017 Report Share Posted February 19, 2017 I think you were onto something. Stick with that protocol for like another 6 to 8 weeks. Don't be a quitter ... PETN 1 Quote Link to comment Share on other sites More sharing options...
donz Posted February 20, 2017 Report Share Posted February 20, 2017 17 hours ago, Gainswood said: Ratio? 50 protein 20 carbohydrates 30 fat I think it's probably time to stop listening to suggestions from strange names on your screen and either read some shit and then trial what works best for your body and training style or pay someone to do it for you. You're not going to turn into the hulk by reading the forums. I would also be tempted to ask for photo credentials of those people giving you advice on certain things... lmao Sort your shit bro. Plenty of time. Quote Link to comment Share on other sites More sharing options...
kingersman Posted February 20, 2017 Report Share Posted February 20, 2017 Theres no secret drug, diet, macro ratio or workout thatll get you huge. Its different for each person. Either go hire an experienced coach(not a 1 comp insta diet pro) or learn by trial & error. Quote Link to comment Share on other sites More sharing options...
kiwicannon Posted February 20, 2017 Report Share Posted February 20, 2017 4 hours ago, kingersman said: or learn by trial & error. Or die by trial and error DNP is no joke..this dude refuses to listen to anyone Quote Link to comment Share on other sites More sharing options...
ratz99 Posted February 20, 2017 Report Share Posted February 20, 2017 2 hours ago, kiwicannon said: Or die by trial and error DNP is no joke..this dude refuses to listen to anyone lol, I wouldn't say he refuses to listen to anyone. Quote Link to comment Share on other sites More sharing options...
kiwicannon Posted February 20, 2017 Report Share Posted February 20, 2017 Hahaha yeah true that! Quote Link to comment Share on other sites More sharing options...
Hunz Posted February 20, 2017 Report Share Posted February 20, 2017 results were a bit disappointing, I wonder if it had anything to do with the potency (actual potency) of the pills taken, I have read a lot of the local stuff being way under or over so while it may had been 400mg doses, the pills may had been 100mg? who and how they pack the stuff is anybodies guess. another thing to note may be that op in question already had a lean'ish physic to begin with, little bit skinny fat and might actually benefit more from gaining the right type of weight, as in hes not a fatass so the effectiveness of dnp may have been far less then expected, and whats left is well his required fat? genetics? as he's gained some of it back already. I dont know much just say'in..I know there is no way for the body to adapt to the stuff but a proper bf % is also an indicator of muscles vs the amount of fat one has. perhaps continuing the cycle for another week may had gotten some better results? But cant complain really. interesting topic non the less, I plan on doing a cycle myself (waits for all the death warnings) Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted February 20, 2017 Report Share Posted February 20, 2017 On 19/02/2017 at 7:59 PM, Gainswood said: Ratio? 50 protein 20 carbohydrates 30 fat Well, I'd say less fat, more carbs. But start a topic in the Diet forum so we can discuss it properly. And yeah - start a workout log too. Then everyone can see what you're doing, and chip in with advice from time to time. trainlikeafreak 1 Quote Link to comment Share on other sites More sharing options...
trainlikeafreak Posted February 20, 2017 Report Share Posted February 20, 2017 1 hour ago, Hunz said: results were a bit disappointing, I wonder if it had anything to do with the potency (actual potency) of the pills taken, I have read a lot of the local stuff being way under or over so while it may had been 400mg doses, the pills may had been 100mg? who and how they pack the stuff is anybodies guess. another thing to note may be that op in question already had a lean'ish physic to begin with, little bit skinny fat and might actually benefit more from gaining the right type of weight, as in hes not a fatass so the effectiveness of dnp may have been far less then expected, and whats left is well his required fat? genetics? as he's gained some of it back already. I dont know much just say'in..I know there is no way for the body to adapt to the stuff but a proper bf % is also an indicator of muscles vs the amount of fat one has. perhaps continuing the cycle for another week may had gotten some better results? But cant complain really. interesting topic non the less, I plan on doing a cycle myself (waits for all the death warnings) Lack of change had nothing to do with the drugs man... Realtalk and Chaosinflesh 2 Quote Link to comment Share on other sites More sharing options...
Hunz Posted February 27, 2017 Report Share Posted February 27, 2017 I tried to get a hold of a source for my personal gardening needs, but never heard from the guy at all. Quote Link to comment Share on other sites More sharing options...
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