Gainswood Posted January 15, 2017 Author Report Share Posted January 15, 2017 55 minutes ago, maccaz said: at 88kg 14-16% you have no business using clen or DNP lol Clen I understand, but why dnp? Quote Link to comment Share on other sites More sharing options...
Daz69 Posted January 15, 2017 Report Share Posted January 15, 2017 DNP is around 11% increase in BMR for every 100mg/day. Most people detest side effects on anything over 200mg/day.. So, if you can get 20-30% raise in BMR using GH/T3/Clen, then what advantage would there be to using DNP.? Interesting reading on DNP: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550200/ king and beefneggs 2 Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 15, 2017 Author Report Share Posted January 15, 2017 24 minutes ago, Daz69 said: DNP is around 11% increase in BMR for every 100mg/day. Most people detest side effects on anything over 200mg/day.. So, if you can get 20-30% raise in BMR using GH/T3/Clen, then what advantage would there be to using DNP.? Interesting reading on DNP: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550200/ The advantage is that I can not afford GH haha Quote Link to comment Share on other sites More sharing options...
ratz99 Posted January 15, 2017 Report Share Posted January 15, 2017 1 hour ago, Daz69 said: Interesting reading on DNP: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3550200/ Honestly after reading that I can't see why anyone would consider using DNP. Just not worth the risks! Quote Link to comment Share on other sites More sharing options...
DIANABOL Posted January 16, 2017 Report Share Posted January 16, 2017 Who here has used DNP? I used it many, many moons ago trying to cut corners: got all the sides and f*ck all results. I tried the 200mg / 1 cap a day protocol for around 15 days and have also tried 600mg over a week or so. Both separate occasions. Both did not yield the results others claim. Just a lot of sweating, and sleepless nights. Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted January 16, 2017 Report Share Posted January 16, 2017 Has anyone actually seen decent DNP progress photos - on this or any other forum? Out of curiosity, I've gone looking occasionally, but the only photos I've ever seen are underwhelming to say the least. They're all very short cycles (as I presume they have to be with DNP's toxicity) and as Realtalk said, after two weeks most people just look like they've lost glycogen with flatter, softer muscles. Basically, I've seen no progress that couldn't have been achieved with a good diet and cardio. IMO, the main attraction of DNP seems to simply be that it's bad for you - because if people are using something that unhealthy, it must be effective, right? Happy to stand corrected if anyone can point me to credible before/after photos that show a dramatic change. Realtalk and ratz99 2 Quote Link to comment Share on other sites More sharing options...
jimmybro1 Posted January 17, 2017 Report Share Posted January 17, 2017 Gainswood 1 Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 17, 2017 Author Report Share Posted January 17, 2017 6 hours ago, jimmybro1 said: Shit thanks actually haven't seen this one! Doesn't look like 9% bf to me ? Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted January 17, 2017 Report Share Posted January 17, 2017 47 minutes ago, Gainswood said: Shit thanks actually haven't seen this one! Doesn't look like 9% bf to me ? Nor me! I think all those BF% readings have a fairly large optimism factor! Kudos to the guy - it's good progress. But it's basically a percentage point per week. That's about the rate I would expect just from a good diet, particularly at his current body fat level (ie, he's hardly stage ripped and experiencing the law of diminishing returns yet!) Sorry @jimmybro1 - I'm still unimpressed. Gainswood 1 Quote Link to comment Share on other sites More sharing options...
Realtalk Posted January 17, 2017 Report Share Posted January 17, 2017 Have used same time as 'dianabol'. Very unpleasant. Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 17, 2017 Author Report Share Posted January 17, 2017 10 hours ago, Pseudonym said: Nor me! I think all those BF% readings have a fairly large optimism factor! Kudos to the guy - it's good progress. But it's basically a percentage point per week. That's about the rate I would expect just from a good diet, particularly at his current body fat level (ie, he's hardly stage ripped and experiencing the law of diminishing returns yet!) Sorry @jimmybro1 - I'm still unimpressed. Hopefully I can change your mind ;) Quote Link to comment Share on other sites More sharing options...
ratz99 Posted January 17, 2017 Report Share Posted January 17, 2017 Gift DNP source plz lolz. Quote Link to comment Share on other sites More sharing options...
DIANABOL Posted January 18, 2017 Report Share Posted January 18, 2017 16 hours ago, Realtalk said: Have used same time as 'dianabol'. Very unpleasant. Haha yeah bro those were 'the days' Quote Link to comment Share on other sites More sharing options...
Brynn Posted January 19, 2017 Report Share Posted January 19, 2017 On 1/16/2017 at 3:31 PM, DIANABOL said: Who here has used DNP? I used it many, many moons ago trying to cut corners: got all the sides and f*ck all results. I tried the 200mg / 1 cap a day protocol for around 15 days and have also tried 600mg over a week or so. Both separate occasions. Both did not yield the results others claim. Just a lot of sweating, and sleepless nights. I've used 200mg ED for a mini cut in conjunction with a keto diet and it does seem to work. Very noticeable rise in temps but this was during winter so I didn't experience the dreaded sweats to the extent others say. DNP is also a very good fertilizer/growth regulator by increasing nutrient uptake. Kind of like Tren in the plant kingdom. You will see mad citrus tree gains, even in sub-par soil conditions. Gainswood and Dinahlady 2 Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted January 21, 2017 Report Share Posted January 21, 2017 On 19/01/2017 at 2:31 PM, Brynn said: DNP is also a very good fertilizer/growth regulator by increasing nutrient uptake. Kind of like Tren in the plant kingdom. You will see mad citrus tree gains, even in sub-par soil conditions. Plus it stains everything yellow, so I imagine it would give you some great colour in your lemons. Brynn 1 Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 26, 2017 Author Report Share Posted January 26, 2017 Alright everything arrived today, might start the log tomorrow :) jimmybro1 and ratz99 2 Quote Link to comment Share on other sites More sharing options...
Chaosinflesh Posted January 26, 2017 Report Share Posted January 26, 2017 Any chance of before + after? Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 26, 2017 Author Report Share Posted January 26, 2017 56 minutes ago, Chaosinflesh said: Any chance of before + after? Before and after pics? Yeah I'll take one tonight, don't judge my women hips pls Pseudonym and Hunz 2 Quote Link to comment Share on other sites More sharing options...
Realtalk Posted January 26, 2017 Report Share Posted January 26, 2017 1 hour ago, Gainswood said: Before and after pics? Yeah I'll take one tonight, don't judge my women hips pls Won't be any judging until the after pic is posted bro :) ratz99 1 Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 26, 2017 Author Report Share Posted January 26, 2017 8 minutes ago, Realtalk said: Won't be any judging until the after pic is posted bro :) Alright, how many updates do you want? Picture wise Quote Link to comment Share on other sites More sharing options...
Realtalk Posted January 26, 2017 Report Share Posted January 26, 2017 Just chuck up a before and after bro. No one gonna rinse you if it doesn't work just want to see and read a report on it bro ratz99, Chaosinflesh, Gainswood and 1 other 4 Quote Link to comment Share on other sites More sharing options...
beefneggs Posted January 26, 2017 Report Share Posted January 26, 2017 OP is now dead from ingesting 600mg DNP on day one Gainswood 1 Quote Link to comment Share on other sites More sharing options...
Gainswood Posted January 26, 2017 Author Report Share Posted January 26, 2017 1 hour ago, beefneggs said: OP is now dead from ingesting 600mg DNP on day one I'll be fine ? Hunz 1 Quote Link to comment Share on other sites More sharing options...
Hunz Posted February 20, 2017 Report Share Posted February 20, 2017 am I to assume the cycle has shrunk his hands and he no longer has the use of his arms to reach the keyboard. hence we will never hear back from him again. Quote Link to comment Share on other sites More sharing options...
Realtalk Posted February 20, 2017 Report Share Posted February 20, 2017 He posted a before picture then kept his word and posted the after picture. Threads over mate, that's probably why he isn't posting. Quote Link to comment Share on other sites More sharing options...
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