aimeetherese Posted July 23, 2016 Report Share Posted July 23, 2016 I'm 28, female and wanting to body build. Can someone direct me to a trainer or gym that will help me one on one? Thanks Quote Link to comment Share on other sites More sharing options...
maccaz Posted July 23, 2016 Report Share Posted July 23, 2016 @Optimass and @nate225 are from the shore, can probably point you in the right direction Quote Link to comment Share on other sites More sharing options...
Pseudonym Posted July 23, 2016 Report Share Posted July 23, 2016 Welcome! Club Physical Albany had quite a strong bodybuilding crowd, I think, but I'm not sure whether it's still around? @HumanPerformance (Aylmer Porter) and/or Naera Johnson would be the trainers to talk to. HumanPerformance 1 Quote Link to comment Share on other sites More sharing options...
HumanPerformance Posted July 24, 2016 Report Share Posted July 24, 2016 Hi Aimee, I currently train the 2015 Ms Universe (bodybuilding division) as well as the 2015 Universe figure tall champion. In my 20 years as a bodybuilding coach Ive taken dozens of females to National and International titles (for more check out my FB page "Aylmer Porter Trainer of champions") . As Pseudo stated both myself and Naera Johnson (also an excellent bodybuilding coach and former client of mine) are based at City Fitness in Albany (recently changed over from Club physical). If you are interested in working with me send me a private message or contact me via my FB page. Andrew, Ill put a post up on my FB "Trainer of Champions"page re the changeover as your not the first to be unsure about the changeover. Pseudonym 1 Quote Link to comment Share on other sites More sharing options...
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