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beefneggs

Shout out to my Mrs

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My Mrs gave birth to twins ( we have 5 children ) 4 years ago, she was 115kg which was a shock as she had always been skinny.

 

She had never picked up a weight in her life.

 

The pic on the left was a year after that , she weighted 78 kg . The pic on the right is 6 weeks into her comp prep where she is on her way to competing in figure and physique - weight 69 kg.

 

She has a 120 dead , 80 kg bench and a 100kg squat - not 1 rep maxes either.

 

Thought Id beef up the ladies section and show mutha fuckers what hard work looks like :)

13267756_1019004348137091_1652261072446060040_n.jpg

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What's her stomach like now? Like does she still have loose skin/stretch marks coz in that photo looks preg as f*ck. Just curious if it's possible to bounce back from such a big stretch.

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Fark yes she's done a wicked job alright. How huge was that pregnant belly though . Quite amazing how some womens midsections bounce back so after pregnancy while others never really get it back. 

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Shout out again to my Beast mode Mrs. 

 

Shes been plugging away hard, 2 hours cardio 6 days a week plus weights , limited carbs now, low fats and high protein. 

 

Shes sitting about 66 kg here with 7 weeks to go 

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