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Bulgarian Bags

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Hey guys, whilst trawling through the endless options of gym equipment out there, I came across the Bulgarian bag, has anyone used them before,  recommend them? If so, whats a good weight for a 70kg male for a good intense cardio workout?

 

Cheers

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http://molodezhka5.ru/seriya15.html
http://extreme.lviv.ua/?tp=contact
http://ivanclub.ru/novosti.html
http://fcarsenal.com.ua/club/history.html
http://severstalvolley.ru/katalog/forma-volejbolnaya-muzhskaya.html

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