Shutupandsquat Posted March 1, 2016 Report Share Posted March 1, 2016 Welcome to Autumn everybody! We'd like to propose a competition at Gymnation. We're calling it "Grind of the month" and it's eligible for anyone, of any gender and any training style. All you have to do is upload one intense set into this topic OR your workout journal. Whoever seems like they do the most balls to walls set will be deemed the winner at the end of the month. There will be a small prize plus bragging rights to the biggest cock and balls on the forum. Get creative because a 1RM won't cut it. maccaz, Pseudonym, Skeletor and 1 other 4 Quote Link to comment Share on other sites More sharing options...
maccaz Posted March 1, 2016 Report Share Posted March 1, 2016 In. Next few weeks most sets will be a grind so surely one will qualify Quote Link to comment Share on other sites More sharing options...
BeastBuilder Posted March 1, 2016 Report Share Posted March 1, 2016 I'm going to fill this thread with so many nosebleed vids it's not funny.. Bruce Al, Skeletor, Bigken1985 and 2 others 5 Quote Link to comment Share on other sites More sharing options...
Bigken1985 Posted March 1, 2016 Report Share Posted March 1, 2016 Always on dat grind Quote Link to comment Share on other sites More sharing options...
FellowshipOfTheRon Posted March 12, 2016 Report Share Posted March 12, 2016 where them grind vids at ? Quote Link to comment Share on other sites More sharing options...
BeastBuilder Posted March 12, 2016 Report Share Posted March 12, 2016 I didn't get any good grinds or nosebleeds during my tester session. Surprisingly. I spose it's a good thing, but I was hoping to have some good content for this thread lol. Quote Link to comment Share on other sites More sharing options...
maccaz Posted March 12, 2016 Report Share Posted March 12, 2016 Iv been filming top sets and hoping to have something to contribute but not yet. Good for training. Bad for this thread. I think this week i should have some good ones. Quote Link to comment Share on other sites More sharing options...
Wookie Posted March 12, 2016 Report Share Posted March 12, 2016 Maccaz your dead double vid could count Quote Link to comment Share on other sites More sharing options...
bang_bang Posted March 12, 2016 Report Share Posted March 12, 2016 4 hours ago, BeastBuilder said: I didn't get any good grinds or nosebleeds during my tester session. Surprisingly. I spose it's a good thing, but I was hoping to have some good content for this thread lol. Well since you were hoping to contribute.. First entry courtesy of beastbuilder! Crank the volume for this one boys! HarryB, nate225 and FellowshipOfTheRon 3 Quote Link to comment Share on other sites More sharing options...
soundsgood Posted March 12, 2016 Report Share Posted March 12, 2016 Okay I'll bite Not one of the big 3 but here's a 10 rep PB on seated OHP - 120kg X 10 Ground out the last rep through to lockout beefneggs, Shutupandsquat, bang_bang and 2 others 5 Quote Link to comment Share on other sites More sharing options...
BeastBuilder Posted March 12, 2016 Report Share Posted March 12, 2016 1 hour ago, bang_bang said: Well since you were hoping to contribute.. First entry courtesy of beastbuilder! Crank the volume for this one boys! IMG_1114.mov Lol dat remix Quote Link to comment Share on other sites More sharing options...
soundsgood Posted March 12, 2016 Report Share Posted March 12, 2016 3 minutes ago, BeastBuilder said: Lol dat remix Wont play for me ? Quote Link to comment Share on other sites More sharing options...
bang_bang Posted March 12, 2016 Report Share Posted March 12, 2016 Should work now Quote Link to comment Share on other sites More sharing options...
bang_bang Posted March 12, 2016 Report Share Posted March 12, 2016 I've done worse grinders than this but it's still a decent grind. Praying for the day I blow some blood vessels or something similarly bad ass. nate225, FellowshipOfTheRon and Skeletor 3 Quote Link to comment Share on other sites More sharing options...
aucklandstrongmanseries Posted March 13, 2016 Report Share Posted March 13, 2016 Grind of the year Wookie, Monarchking, Skeletor and 2 others 5 Quote Link to comment Share on other sites More sharing options...
Monarchking Posted March 13, 2016 Report Share Posted March 13, 2016 Trying to find the vid of my ex training partner doing a max effort OHP, passes out, drops the weight and smashes his head on the rack...think its a goner tho :( Quote Link to comment Share on other sites More sharing options...
Bigken1985 Posted March 13, 2016 Report Share Posted March 13, 2016 I should have some coming this week Quote Link to comment Share on other sites More sharing options...
Skeletor Posted March 14, 2016 Report Share Posted March 14, 2016 Not really a grind but did these after deadlifts. Was sure I did 10.5 but seems it was only 9.5 reps. 20160314_1245171.mp4 FellowshipOfTheRon 1 Quote Link to comment Share on other sites More sharing options...
FellowshipOfTheRon Posted March 14, 2016 Report Share Posted March 14, 2016 4 minutes ago, Skeletor said: Not really a grind but did these after deadlifts. Was sure I did 10.5 but seems it was only 9.5 reps. 20160314_1245171.mp4 solid lift man, how did you even manage that with only socks on! looks like would have been hard to spread the floor on the way up, is this to assist with some kind of buildup of other muscles? also pretty decent form for that rep range / no oly shoes on Quote Link to comment Share on other sites More sharing options...
Bigken1985 Posted March 14, 2016 Report Share Posted March 14, 2016 Sticking point of the week maybe? Skeletor, Realtalk, Pseudonym and 2 others 5 Quote Link to comment Share on other sites More sharing options...
Skeletor Posted March 14, 2016 Report Share Posted March 14, 2016 15 hours ago, FellowshipOfTheRon said: solid lift man, how did you even manage that with only socks on! looks like would have been hard to spread the floor on the way up, is this to assist with some kind of buildup of other muscles? also pretty decent form for that rep range / no oly shoes on Na I always squat in socks or bare feet bro. Still stick to the floor hard . Just couldn't be bothered putting my chucks on. Thanks. Starting to really enjoy the front squats Quote Link to comment Share on other sites More sharing options...
Shutupandsquat Posted April 1, 2016 Author Report Share Posted April 1, 2016 Thank you everyone for your participation thus far. Since there wasn't a hell of a lot of activity we're extending the time period to a month. All members who posted 1 rep maxes are automatically disqualified. Sorry, men, but as I stated 1 rep maxes won't cut it. so with out further ado our first grind of the month winner is... Drum roll please... DUNDUNDUN @soundsgood please message pseudonym to collect your prize. Thank you everyone for your participation and the new grind of the month has reset so get posting! soundsgood and Pseudonym 2 Quote Link to comment Share on other sites More sharing options...
soundsgood Posted April 2, 2016 Report Share Posted April 2, 2016 Well shit that's awesome ? After such a big failure earlier this month it's nice to win something haha. Thanks bro! Quote Link to comment Share on other sites More sharing options...
Bigken1985 Posted April 2, 2016 Report Share Posted April 2, 2016 Here's one from last week Quote Link to comment Share on other sites More sharing options...
nate225 Posted April 2, 2016 Report Share Posted April 2, 2016 Having struggled locking out log presses before I've gotta say that fight by Reuben was unbelievable Realtalk 1 Quote Link to comment Share on other sites More sharing options...
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