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30lbs of muscle in 4 months!


5percenter

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Ya'll 5%er follow my 30lbs of muscle in 4 months series on the tubes god dam it! 

 

Up to seven meals a day this shit is intense! Killing it! 

 

Remember real food shakes and cookies don't count towards meals god dam it! You can get my real food (not supplements) from my website. Just drank 1 gallon of alldayumay and about to it traps day! Kill it

 

 

 

 

 

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