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Sleep clinics


muscle99

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18 minutes ago, Pseudonym said:

Many people find their weight is the cause of sleep problems. If you're cutting now, as you lose the weight, your sleep quality should improve dramatically anyway.

Good point, this could play a role. I had sleeping problems when I was 45kg lighter so must be something else going on but I'll keep it in mind and would be another good reason to lose the flab.

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i have sleep problem

doctor calls it external source apnea

its where i snore so mrs wakes me up tells me to stfu

 

happens 2x a night most the time

disrupts my sleep, because i dont wake myself up by snoring.

 

this happens when im skinny too so im having an MRI to rule out obstruction, and have steroid (natty approved) nasal spray i have each day which seems to help 

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