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Stair runs in Hamilton


Georg

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Has anyone in Hamilton done stair runs anywhere outside for cardio? My gym doesn't have the stair machine and want to start doing stair runs to assist in the glute gains! haha

 

Someone mentioned Waikato stadium but I don't think you can just walk on in there early in the morning and run up and down the stairs...

Or can you?

 

 

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2 minutes ago, jimmybro1 said:

The university has plenty of stairs or the Hakarimatas  

Duh Uni is such a good one why didn't I think of that?! Haks is a bit far to drive to and back in the mornings before work but Uni is nice and close.

 

Thanks!

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