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Rizza

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Hey, thanks for the welcome. Um not training for anything special, have always been into weight training, and keeping myself in shape, my profession keeps me physically fit, have been gyming on and off for many years. Been a little more slack on the cardio last couple years since having kids but I'm lucky I have good genetics I think lol I guess my goal at the moment is to be the bad dad muthafarker in the gym haha, a goal easily achievable with hard work. Keen to meet and exchange information with others

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Hey, thanks for the welcome. Um not training for anything special, have always been into weight training, and keeping myself in shape, my profession keeps me physically fit, have been gyming on and off for many years. Been a little more slack on the cardio last couple years since having kids but I'm lucky I have good genetics I think lol I guess my goal at the moment is to be the bad dad muthafarker in the gym haha, a goal easily achievable with hard work. Keen to meet and exchange information with others

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