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Something like 9 months back into training

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Solid progress bro !

Say nine months back into lifting ?

Did you have a break ?

How long and what for ?

What was your best stats before having a break ?

Yeah I got up to 105kg a few years ago but had a few shoulder issues and stopped lifting out of frustration instead of fixing the problem. Probably stopped training for about three years. Just got back into it last year at in Dec

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